|  76.0 km | 11:19:42 | 08:56/km | 第58馬| 官方成績 | | 日期 | 2020-02-09 | | 成績 | 11:19:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'53" | 01:10'43" | | 00:35'50" (+00'57") | | 00:36'56" (+02'03") | 01:30'52" (+20'09") | | 00:53'56" (+19'03") | | 00:45'34" (+10'41") | 01:27'01" (+16'18") | | 00:41'27" (+06'34") | | 00:52'44" (+17'51") | 02:06'44" (+56'01") | | 01:14'00" (+39'07") | | 00:40'23" (+05'30") | 01:22'27" (+11'44") | | 00:42'04" (+07'11") | | 00:52'40" (+17'47") | 01:31'22" (+20'39") | | 00:38'42" (+03'49") | | 00:36'07" (+01'14") | 01:14'50" (+04'07") | | 00:38'43" (+03'50") | | 00:40'29" (+05'36") | 00:00'00" | |
日期: 2020-02-09 04:00 - 總爬升: 1556 m - 平均心率: 136 - 卡路里: 6080 Cal - 平均步頻: 152 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'07" (+01'34") | 1000 / 1000 | | 2 | | 07'14" (+01'41") | 1000 / 2000 | | 3 | | 06'50" (+01'17") | 1000 / 3000 | | 4 | | 06'57" (+01'24") | 1000 / 4000 | | 5 | | 06'42" (+01'09") | 1000 / 5000 |
| 6 | | 07'43" (+02'10") | 1000 / 6000 | | 7 | | 07'22" (+01'49") | 1000 / 7000 | | 8 | | 06'58" (+01'25") | 1000 / 8000 | | 9 | | 06'52" (+01'19") | 1000 / 9000 | | 10 | | 06'52" (+01'19") | 1000 / 10000 | | 11 | | 07'51" (+02'18") | 1000 / 11000 | | 12 | | 06'54" (+01'21") | 1000 / 12000 | | 13 | | 06'44" (+01'11") | 1000 / 13000 | | 14 | | 07'10" (+01'37") | 1000 / 14000 | | 15 | | 08'14" (+02'41") | 1000 / 15000 | | 16 | | 09'30" (+03'57") | 1000 / 16000 | | 17 | | 10'43" (+05'10") | 1000 / 17000 | | 18 | | 11'05" (+05'32") | 1000 / 18000 | | 19 | | 11'47" (+06'14") | 1000 / 19000 | | 20 | | 10'48" (+05'15") | 1000 / 20000 | | 21 | | 09'35" (+04'02") | 1000 / 21000 | | 22 | | 07'49" (+02'16") | 1000 / 22000 | | 23 | | 09'53" (+04'20") | 1000 / 23000 | | 24 | | 10'29" (+04'56") | 1000 / 24000 | | 25 | | 07'45" (+02'12") | 1000 / 25000 | | 26 | | 07'29" (+01'56") | 1000 / 26000 | | 27 | | 07'00" (+01'27") | 1000 / 27000 | | 28 | | 06'53" (+01'20") | 1000 / 28000 | | 29 | | 09'53" (+04'20") | 1000 / 29000 | | 30 | | 10'11" (+04'38") | 1000 / 30000 | | 31 | | 10'40" (+05'07") | 1000 / 31000 | | 32 | | 10'22" (+04'49") | 1000 / 32000 | | 33 | | 08'34" (+03'01") | 1000 / 33000 | | 34 | | 11'02" (+05'29") | 1000 / 34000 | | 35 | | 12'03" (+06'30") | 1000 / 35000 | | 36 | | 11'21" (+05'48") | 1000 / 36000 | | 37 | | 11'03" (+05'30") | 1000 / 37000 | | 38 | | 09'26" (+03'53") | 1000 / 38000 | | 39 | | 32'14" (+26'41") | 1000 / 39000 | | 40 | | 09'52" (+04'19") | 1000 / 40000 | | 41 | | 06'35" (+01'02") | 1000 / 41000 | | 42 | | 06'41" (+01'08") | 1000 / 42000 | | 43 | | 12'26" (+06'53") | 1000 / 43000 | | 44 | | 06'13" (+00'40") | 1000 / 44000 | | 45 | | 08'26" (+02'53") | 1000 / 45000 | | 46 | | 05'56" (+00'23") | 1000 / 46000 | | 47 | | 10'59" (+05'26") | 1000 / 47000 | | 48 | | 06'06" (+00'33") | 1000 / 48000 | | 49 | | 08'17" (+02'44") | 1000 / 49000 | | 50 | | 10'43" (+05'10") | 1000 / 50000 | | 51 | | 11'28" (+05'55") | 1000 / 51000 | | 52 | | 15'40" (+10'07") | 1000 / 52000 | | 53 | | 10'17" (+04'44") | 1000 / 53000 | | 54 | | 06'49" (+01'16") | 1000 / 54000 | | 55 | | 08'24" (+02'51") | 1000 / 55000 | | 56 | | 07'07" (+01'34") | 1000 / 56000 | | 57 | | 07'17" (+01'44") | 1000 / 57000 | | 58 | | 08'29" (+02'56") | 1000 / 58000 | | 59 | | 06'00" (+00'27") | 1000 / 59000 | | 60 | | 09'48" (+04'15") | 1000 / 60000 | | 61 | | 09'34" (+04'01") | 1000 / 61000 | | 62 | | 05'33" | 1000 / 62000 | | 63 | | 08'12" (+02'39") | 1000 / 63000 | | 64 | | 05'35" (+00'02") | 1000 / 64000 | | 65 | | 07'10" (+01'37") | 1000 / 65000 | | 66 | | 07'35" (+02'02") | 1000 / 66000 | | 67 | | 09'09" (+03'36") | 1000 / 67000 | | 68 | | 06'52" (+01'19") | 1000 / 68000 | | 69 | | 08'20" (+02'47") | 1000 / 69000 | | 70 | | 06'44" (+01'11") | 1000 / 70000 | | 71 | | 07'10" (+01'37") | 1000 / 71000 | | 72 | | 11'43" (+06'10") | 1000 / 72000 | | 73 | | 07'28" (+01'55") | 1000 / 73000 | | 74 | | 06'31" (+00'58") | 1000 / 74000 | | 75 | | 07'35" (+02'02") | 1000 / 75000 | | 76 | | 07'25" (+01'52") | 1000 / 76000 |
 雲林廖大諄  賽前宣言: 歡樂超馬 賽後評分: 讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
2月累積里程 : 239.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'07" | 00:07'07" | | 2 | 07'15" | 00:14'22" | | 3 | 06'51" | 00:21'13" | | 4 | 06'57" | 00:28'10" | | 5 | 06'43" | 00:34'53" | | 6 | 07'43" | 00:42'36" | | 7 | 07'22" | 00:49'58" | | 8 | 06'59" | 00:56'57" | | 9 | 06'53" | 01:03'50" | | 10 | 06'53" | 01:10'43" | | 11 | 07'52" | 01:18'35" | | 12 | 06'54" | 01:25'29" | | 13 | 06'45" | 01:32'14" | | 14 | 07'10" | 01:39'24" | | 15 | 08'15" | 01:47'39" | | 16 | 09'31" | 01:57'10" | | 17 | 10'43" | 02:07'53" | | 18 | 11'06" | 02:18'59" | | 19 | 11'47" | 02:30'46" | | 20 | 10'49" | 02:41'35" | | 21 | 09'35" | 02:51'10" | | 22 | 07'50" | 02:59'00" | | 23 | 09'53" | 03:08'53" | | 24 | 10'30" | 03:19'23" | | 25 | 07'46" | 03:27'09" | | 26 | 07'29" | 03:34'38" | | 27 | 07'32" | 03:42'10" | | 28 | 06'25" | 03:48'35" | | 29 | 09'50" | 03:58'25" | | 30 | 10'11" | 04:08'36" | | 31 | 10'41" | 04:19'17" | | 32 | 10'23" | 04:29'40" | | 33 | 08'35" | 04:38'15" | | 34 | 11'02" | 04:49'17" | | 35 | 12'03" | 05:01'20" | | 36 | 11'22" | 05:12'42" | | 37 | 11'03" | 05:23'45" | | 38 | 09'27" | 05:33'12" | | 39 | 32'15" | 06:05'27" | | 40 | 09'53" | 06:15'20" | | 41 | 06'35" | 06:21'55" | | 42 | 06'42" | 06:28'37" | | 43 | 12'26" | 06:41'03" | | 44 | 06'14" | 06:47'17" | | 45 | 08'26" | 06:55'43" | | 46 | 05'56" | 07:01'39" | | 47 | 11'00" | 07:12'39" | | 48 | 06'06" | 07:18'45" | | 49 | 08'18" | 07:27'03" | | 50 | 10'44" | 07:37'47" | | 51 | 11'28" | 07:49'15" | | 52 | 15'41" | 08:04'56" | | 53 | 10'18" | 08:15'14" | | 54 | 06'49" | 08:22'03" | | 55 | 08'24" | 08:30'27" | | 56 | 07'07" | 08:37'34" | | 57 | 07'18" | 08:44'52" | | 58 | 08'29" | 08:53'21" | | 59 | 06'00" | 08:59'21" | | 60 | 09'48" | 09:09'09" | | 61 | 09'35" | 09:18'44" | | 62 | 05'34" | 09:24'18" | | 63 | 08'12" | 09:32'30" | | 64 | 05'36" | 09:38'06" | | 65 | 07'10" | 09:45'16" | | 66 | 07'36" | 09:52'52" | | 67 | 09'10" | 10:02'02" | | 68 | 06'52" | 10:08'54" | | 69 | 08'21" | 10:17'15" | | 70 | 06'44" | 10:23'59" | | 71 | 07'10" | 10:31'09" | | 72 | 11'44" | 10:42'53" | | 73 | 07'28" | 10:50'21" | | 74 | 06'31" | 10:56'52" | | 75 | 07'36" | 11:04'28" | | 76 | 07'26" | 11:11'54" | | 76.8 | 10'07" | 11:19'42" |
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