9.1 km | 00:47:00 | 05:09/km日期: 2020-02-10 17:47 - 地點: 大灣國中 - 天氣: 涼爽 - 平均心率: 156 - 卡路里: 499 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 04'40" / 06'31" / 05'54" / 06'39" / 05'11" / 05'16" / 05'23" / 05'25" / 04'52" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" (+00'03") | 300 / 300 |
2 | | 04'42" (+00'13") | 300 / 600 |
3 | | 04'44" (+00'15") | 300 / 899 |
4 | | 04'45" (+00'16") | 300 / 1200 |
5 | | 04'43" (+00'14") | 300 / 1500 |
6 | | 04'43" (+00'14") | 300 / 1800 |
7 | | 05'07" (+00'38") | 300 / 2100 |
8 | | 05'10" (+00'41") | 300 / 2400 |
9 | | 05'15" (+00'46") | 300 / 2699 |
10 | | 05'11" (+00'42") | 300 / 2999 |
11 | | 05'21" (+00'52") | 300 / 3299 |
12 | | 05'34" (+01'05") | 300 / 3599 |
13 | | 06'07" (+01'38") | 300 / 3899 |
14 | | 05'12" (+00'43") | 300 / 4199 |
15 | | 05'10" (+00'41") | 300 / 4499 |
16 | | 05'12" (+00'43") | 300 / 4799 |
17 | | 05'10" (+00'41") | 300 / 5099 |
18 | | 05'18" (+00'49") | 300 / 5399 |
19 | | 05'17" (+00'48") | 300 / 5699 |
20 | | 05'21" (+00'52") | 300 / 5999 |
21 | | 05'23" (+00'54") | 300 / 6299 |
22 | | 05'22" (+00'53") | 300 / 6599 |
23 | | 05'22" (+00'53") | 300 / 6899 |
24 | | 05'28" (+00'59") | 300 / 7199 |
25 | | 05'32" (+01'03") | 300 / 7499 |
26 | | 05'17" (+00'48") | 300 / 7799 |
27 | | 05'12" (+00'43") | 300 / 8099 |
28 | | 05'08" (+00'39") | 300 / 8399 |
29 | | 04'50" (+00'21") | 300 / 8700 |
30 | | 04'29" | 300 / 9000 |
31 | | 04'23" | 122 / 9122 |
高雄Chuang Wen Wei
高雄Chuang Wen Wei