7.4 km | 00:46:02 | 06:15/km日期: 2014-08-17 17:31 - 卡路里: 430 Cal - 溫度: 30°C - 濕度: 83%
Pace: 06'04" / 06'00" / 06'08" / 06'28" / 06'12" / 06'28" / 06'04" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'03") | 1006 / 1006 |
2 | | 06'03" | 1002 / 2008 |
3 | | 06'06" (+00'03") | 992 / 3000 |
4 | | 06'31" (+00'28") | 1004 / 4005 |
5 | | 06'12" (+00'09") | 1000 / 5005 |
6 | | 06'27" (+00'24") | 999 / 6004 |
7 | | 06'04" (+00'01") | 1000 / 7004 |
8 | | 07'19" (+01'16") | 337 / 7341 |
8月累積里程 :
64.08 km 大鵬灣 累積 :
240.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'00" | 00:12'04" |
3 | 06'08" | 00:18'12" |
4 | 06'28" | 00:24'40" |
5 | 06'12" | 00:30'52" |
6 | 06'28" | 00:37'20" |
7 | 06'04" | 00:43'24" |
7.3 | 07'12" | 00:45'52" |