|  恭喜完成了第 30 馬 全馬 | 06:20:28 | 09:00/km | 第30馬| 官方成績 | | 日期 | 2019-12-29 | | 成績 | 06:20:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'53" | 01:08'03" | | 00:34'10" (+00'17") | | 00:36'59" (+03'06") | 01:18'46" (+10'43") | | 00:41'47" (+07'54") | | 00:52'58" (+19'05") | 01:45'07" (+37'04") | | 00:52'09" (+18'16") | | 00:49'39" (+15'46") | 01:44'04" (+36'01") | | 00:54'25" (+20'32") | |
日期: 2019-12-29 06:00 - 卡路里: 2142 Cal - 平均步頻: 155 - 溫度: 18°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'16" | 990 / 990 | | 2 | | 06'33" (+00'17") | 1013 / 2004 | | 3 | | 06'41" (+00'25") | 1005 / 3010 | | 4 | | 06'58" (+00'42") | 991 / 4001 | | 5 | | 07'18" (+01'02") | 1007 / 5008 |
| 6 | | 06'35" (+00'19") | 1016 / 6025 | | 7 | | 06'47" (+00'31") | 995 / 7021 | | 8 | | 07'20" (+01'04") | 1003 / 8024 | | 9 | | 06'51" (+00'35") | 1003 / 9027 | | 10 | | 06'38" (+00'22") | 1006 / 10034 | | 11 | | 07'15" (+00'59") | 999 / 11033 | | 12 | | 07'16" (+01'00") | 997 / 12031 | | 13 | | 08'27" (+02'11") | 1013 / 13044 | | 14 | | 06'48" (+00'32") | 1003 / 14048 | | 15 | | 07'08" (+00'52") | 996 / 15044 | | 16 | | 09'10" (+02'54") | 1013 / 16058 | | 17 | | 09'03" (+02'47") | 1001 / 17060 | | 18 | | 06'38" (+00'22") | 997 / 18058 | | 19 | | 07'47" (+01'31") | 1007 / 19065 | | 20 | | 09'18" (+03'02") | 1004 / 20070 | | 21 | | 15'32" (+09'16") | 1001 / 21072 | | 22 | | 07'28" (+01'12") | 998 / 22071 | | 23 | | 09'53" (+03'37") | 1008 / 23079 | | 24 | | 10'04" (+03'48") | 996 / 24075 | | 25 | | 09'39" (+03'23") | 1018 / 25094 | | 26 | | 11'59" (+05'43") | 1007 / 26101 | | 27 | | 09'11" (+02'55") | 998 / 27099 | | 28 | | 10'00" (+03'44") | 1001 / 28101 | | 29 | | 09'44" (+03'28") | 998 / 29099 | | 30 | | 11'09" (+04'53") | 1003 / 30102 | | 31 | | 09'33" (+03'17") | 1000 / 31103 | | 32 | | 10'59" (+04'43") | 1008 / 32111 | | 33 | | 09'58" (+03'42") | 1003 / 33115 | | 34 | | 10'53" (+04'37") | 1005 / 34121 | | 35 | | 08'13" (+01'57") | 1011 / 35132 | | 36 | | 10'48" (+04'32") | 995 / 36128 | | 37 | | 11'00" (+04'44") | 1010 / 37138 | | 38 | | 13'56" (+07'40") | 1001 / 38139 | | 39 | | 09'49" (+03'33") | 1001 / 39141 | | 40 | | 09'04" (+02'48") | 997 / 40139 | | 41 | | 10'12" (+03'56") | 1004 / 41143 | | 42 | | 13'32" (+07'16") | 867 / 42011 |
賽前宣言: 加油 賽後評分: 👍
給 4 星  12月累積里程 : 117.87 km  母子鱷魚 跟上來(綠) 累積 : 88.1 kmAndroid - asus ASUS_Z00AD 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 06'33" | 00:12'52" | | 3 | 06'44" | 00:19'36" | | 4 | 06'55" | 00:26'31" | | 5 | 07'22" | 00:33'53" | | 6 | 06'34" | 00:40'27" | | 7 | 06'47" | 00:47'14" | | 8 | 07'23" | 00:54'37" | | 9 | 06'53" | 01:01'30" | | 10 | 06'33" | 01:08'03" | | 11 | 07'16" | 01:15'19" | | 12 | 07'14" | 01:22'33" | | 13 | 08'37" | 01:31'10" | | 14 | 06'43" | 01:37'53" | | 15 | 07'09" | 01:45'02" | | 16 | 09'12" | 01:54'14" | | 17 | 09'12" | 02:03'26" | | 18 | 06'34" | 02:10'00" | | 19 | 07'46" | 02:17'46" | | 20 | 09'03" | 02:26'49" | | 21 | 13'40" | 02:40'29" | | 22 | 09'40" | 02:50'09" | | 23 | 09'42" | 02:59'51" | | 24 | 09'48" | 03:09'39" | | 25 | 10'08" | 03:19'47" | | 26 | 12'00" | 03:31'47" | | 27 | 08'52" | 03:40'39" | | 28 | 09'42" | 03:50'21" | | 29 | 10'27" | 04:00'48" | | 30 | 11'08" | 04:11'56" | | 31 | 08'48" | 04:20'44" | | 32 | 11'17" | 04:32'01" | | 33 | 10'13" | 04:42'14" | | 34 | 11'09" | 04:53'23" | | 35 | 08'12" | 05:01'35" | | 36 | 10'17" | 05:11'52" | | 37 | 11'07" | 05:22'59" | | 38 | 13'56" | 05:36'55" | | 39 | 09'59" | 05:46'54" | | 40 | 09'06" | 05:56'00" | | 41 | 10'06" | 06:06'06" | | 42 | 11'03" | 06:17'09" | | 42.0 | 188'26" | 06:19'18" |
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