11.0 km | 00:53:14 | 04:49/km日期: 2014-08-28 21:14 - 卡路里: 596 Cal - 溫度: 30°C - 濕度: 69%
Pace: 04'53" / 04'39" / 04'47" / 04'41" / 05'00" / 04'46" / 04'56" / 04'52" / 04'56" / 04'47" / 04'46" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'13") | 1000 / 1000 |
| 2 | | 04'39" | 1000 / 2000 |
| 3 | | 04'46" (+00'07") | 1000 / 3000 |
| 4 | | 04'41" (+00'02") | 1000 / 4000 |
| 5 | | 05'00" (+00'21") | 1000 / 5000 |
| 6 | | 04'46" (+00'07") | 1000 / 6000 |
| 7 | | 04'55" (+00'16") | 1000 / 7000 |
| 8 | | 04'52" (+00'13") | 1000 / 8000 |
| 9 | | 04'56" (+00'17") | 1000 / 9000 |
| 10 | | 04'46" (+00'07") | 1000 / 10000 |
| 11 | | 04'46" (+00'07") | 1000 / 11000 |
| 12 | | 04'42" (+00'03") | 36 / 11036 |
8月累積里程 :
69.48 km 
MIZUNO wave aero 12 wide 累積 :
1082.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'39" | 00:09'32" |
| 3 | 04'47" | 00:14'19" |
| 4 | 04'41" | 00:19'00" |
| 5 | 05'00" | 00:24'00" |
| 6 | 04'46" | 00:28'46" |
| 7 | 04'56" | 00:33'42" |
| 8 | 04'52" | 00:38'34" |
| 9 | 04'56" | 00:43'30" |
| 10 | 04'47" | 00:48'17" |
| 11 | 04'46" | 00:53'03" |
| 11.0 | 04'58" | 00:53'14" |
展開計圈分析
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