13.2 km | 01:11:35 | 05:25/km日期: 2020-02-21 05:47 - 總爬升: 214 m - 平均心率: 155 - 卡路里: 811 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 93%
Pace: 05'26" / 05'19" / 06'51" / 05'47" / 05'35" / 05'32" / 05'44" / 05'26" / 05'22" / 05'18" / 06'05" / 05'24" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'28") | 1000 / 1000 |
| 2 | | 05'18" (+00'21") | 1000 / 2000 |
| 3 | | 05'38" (+00'41") | 1000 / 3000 |
| 4 | | 05'46" (+00'49") | 1000 / 4000 |
| 5 | | 05'34" (+00'37") | 1000 / 5000 |
| 6 | | 05'31" (+00'34") | 1000 / 6000 |
| 7 | | 05'44" (+00'47") | 1000 / 7000 |
| 8 | | 05'25" (+00'28") | 1000 / 8000 |
| 9 | | 05'21" (+00'24") | 1000 / 9000 |
| 10 | | 05'18" (+00'21") | 1000 / 10000 |
| 11 | | 05'06" (+00'09") | 1000 / 11000 |
| 12 | | 05'24" (+00'27") | 1000 / 12000 |
| 13 | | 04'57" | 1000 / 13000 |
| 14 | | 04'52" | 204 / 13204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
202.82 km 
Mizuno Wave Shadow 2 累積 :
765.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'19" | 00:10'45" |
| 3 | 06'51" | 00:17'36" |
| 4 | 05'47" | 00:23'23" |
| 5 | 05'35" | 00:28'58" |
| 6 | 05'32" | 00:34'30" |
| 7 | 05'44" | 00:40'14" |
| 8 | 05'26" | 00:45'40" |
| 9 | 05'22" | 00:51'02" |
| 10 | 05'18" | 00:56'20" |
| 11 | 06'05" | 01:02'25" |
| 12 | 05'24" | 01:07'49" |
| 13 | 04'57" | 01:12'46" |
| 13.2 | 04'53" | 01:13'46" |
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