17.3 km | 01:16:07 | 04:23/km日期: 2020-02-21 16:37 - 卡路里: 1394 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 67%
Pace: 05'41" / 04'48" / 04'27" / 04'19" / 06'02" / 04'13" / 04'09" / 08'07" / 04'12" / 04'15" / 04'19" / 04'06" / 04'08" / 04'25" / 04'12" / 04'10" / 04'21" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'35") | 1000 / 1000 |
| 2 | | 04'47" (+00'41") | 1000 / 2000 |
| 3 | | 04'26" (+00'20") | 1000 / 3000 |
| 4 | | 04'19" (+00'13") | 1000 / 4000 |
| 5 | | 04'17" (+00'11") | 1000 / 5000 |
| 6 | | 04'13" (+00'07") | 1000 / 6000 |
| 7 | | 04'09" (+00'03") | 1000 / 7000 |
| 8 | | 04'23" (+00'17") | 1000 / 8000 |
| 9 | | 04'12" (+00'06") | 1000 / 9000 |
| 10 | | 04'14" (+00'08") | 1000 / 10000 |
| 11 | | 04'18" (+00'12") | 1000 / 11000 |
| 12 | | 04'06" | 1000 / 12000 |
| 13 | | 04'07" (+00'01") | 1000 / 13000 |
| 14 | | 04'06" | 1000 / 14000 |
| 15 | | 04'12" (+00'06") | 1000 / 15000 |
| 16 | | 04'09" (+00'03") | 1000 / 16000 |
| 17 | | 04'20" (+00'14") | 1000 / 17000 |
| 18 | | 05'53" (+01'47") | 337 / 17337 |
2月累積里程 :
417.25 km 
Boston 8 粉橘 累積 :
1155.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'48" | 00:10'29" |
| 3 | 04'27" | 00:14'56" |
| 4 | 04'19" | 00:19'15" |
| 5 | 06'02" | 00:25'17" |
| 6 | 04'13" | 00:29'30" |
| 7 | 04'09" | 00:33'39" |
| 8 | 08'07" | 00:41'46" |
| 9 | 04'12" | 00:45'58" |
| 10 | 04'15" | 00:50'13" |
| 11 | 04'19" | 00:54'32" |
| 12 | 04'06" | 00:58'38" |
| 13 | 04'08" | 01:02'46" |
| 14 | 04'25" | 01:07'11" |
| 15 | 04'12" | 01:11'23" |
| 16 | 04'10" | 01:15'33" |
| 17 | 04'21" | 01:19'54" |
| 17.3 | 05'52" | 01:21'53" |
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