10.1 km | 00:57:42 | 05:43/km日期: 2013-02-13 19:57 - 卡路里: 462 Cal - 溫度: 20°C - 濕度: 65%
Pace: 05'54" / 05'52" / 05'49" / 05'46" / 05'23" / 05'35" / 05'23" / 05'38" / 05'54" / 06'01" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'32") | 1006 / 1006 |
| 2 | | 05'52" (+00'31") | 998 / 2005 |
| 3 | | 05'46" (+00'25") | 1008 / 3013 |
| 4 | | 05'46" (+00'25") | 1012 / 4026 |
| 5 | | 05'21" | 1004 / 5031 |
| 6 | | 05'37" (+00'16") | 995 / 6027 |
| 7 | | 05'22" (+00'01") | 1008 / 7035 |
| 8 | | 05'37" (+00'16") | 1009 / 8045 |
| 9 | | 05'56" (+00'35") | 1011 / 9056 |
| 10 | | 05'59" (+00'38") | 1002 / 10059 |
2月累積里程 :
151.50 km 
Saucony Grid Type A4 黃 累積 :
284.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'52" | 00:11'46" |
| 3 | 05'49" | 00:17'35" |
| 4 | 05'46" | 00:23'21" |
| 5 | 05'23" | 00:28'44" |
| 6 | 05'35" | 00:34'19" |
| 7 | 05'23" | 00:39'42" |
| 8 | 05'38" | 00:45'20" |
| 9 | 05'54" | 00:51'14" |
| 10 | 06'01" | 00:57'15" |
| 10.1 | 05'54" | 00:57'42" |
展開計圈分析
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