10.2 km | 00:56:00 | 05:29/km日期: 2014-09-01 17:49 - 平均心率: 40 - 卡路里: 851 Cal - 溫度: 33°C - 濕度: 49%
Pace: 06'51" / 06'20" / 05'54" / 05'41" / 05'22" / 04'39" / 04'19" / 04'49" / 05'17" / 05'15" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'36") | 1001 / 1001 |
| 2 | | 06'18" (+02'04") | 1014 / 2015 |
| 3 | | 05'53" (+01'39") | 1008 / 3024 |
| 4 | | 05'41" (+01'27") | 1008 / 4032 |
| 5 | | 05'21" (+01'07") | 998 / 5031 |
| 6 | | 04'39" (+00'25") | 1007 / 6038 |
| 7 | | 04'14" | 1000 / 7039 |
| 8 | | 04'53" (+00'39") | 1012 / 8052 |
| 9 | | 05'16" (+01'02") | 1012 / 9064 |
| 10 | | 05'16" (+01'02") | 1006 / 10071 |
| 11 | | 05'53" (+01'39") | 198 / 10269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 183.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'20" | 00:13'11" |
| 3 | 05'54" | 00:19'05" |
| 4 | 05'41" | 00:24'46" |
| 5 | 05'22" | 00:30'08" |
| 6 | 04'39" | 00:34'47" |
| 7 | 04'19" | 00:39'06" |
| 8 | 04'49" | 00:43'55" |
| 9 | 05'17" | 00:49'12" |
| 10 | 05'15" | 00:54'27" |
| 10.2 | 08'14" | 00:56'00" |
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