7.4 km | 00:40:10 | 05:27/km日期: 2014-09-03 18:54 - 地點: 三重體育場 - 卡路里: 411 Cal - 溫度: 33°C - 濕度: 61%
Pace: 07'17" / 06'28" / 05'31" / 25'08" / 16'00" / 12'44" / 23'07" / 58'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+04'24") | 1000 / 1000 |
| 2 | | 06'29" (+04'07") | 1000 / 2000 |
| 3 | | 05'30" (+03'08") | 1000 / 3000 |
| 4 | | 04'59" (+02'37") | 1000 / 4000 |
| 5 | | 06'58" (+04'36") | 94 / 4094 |
| 6 | | 04'02" (+01'40") | 61 / 4156 |
| 7 | | 03'58" (+01'36") | 335 / 4491 |
| 8 | | 02'22" | 72 / 4564 |
| 9 | | 04'33" (+02'11") | 1000 / 5564 |
| 10 | | 04'54" (+02'32") | 1000 / 6564 |
| 11 | | 05'42" (+03'20") | 796 / 7360 |
9月累積里程 : 239.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'28" | 00:13'45" |
| 3 | 05'31" | 00:19'16" |
| 4 | 25'08" | 00:44'24" |
| 5 | 16'00" | 01:00'24" |
| 6 | 12'44" | 01:13'08" |
| 7 | 23'07" | 01:36'15" |
| 7.4 | 58'27" | 01:57'19" |
展開計圈分析
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