13.2 km | 01:19:06 | 05:59/km日期: 2020-03-22 18:03 - 平均心率: 159 - 卡路里: 990 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 76%
Pace: 06'09" / 06'04" / 06'18" / 05'56" / 05'56" / 06'03" / 05'47" / 05'39" / 05'38" / 06'10" / 05'56" / 06'00" / 06'14" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'31") | 1000 / 1000 |
| 2 | | 06'04" (+00'26") | 1000 / 2000 |
| 3 | | 06'17" (+00'39") | 1000 / 3000 |
| 4 | | 05'56" (+00'18") | 1000 / 4000 |
| 5 | | 05'55" (+00'17") | 1000 / 5000 |
| 6 | | 06'03" (+00'25") | 1000 / 6000 |
| 7 | | 05'46" (+00'08") | 1000 / 7000 |
| 8 | | 05'39" (+00'01") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 06'09" (+00'31") | 1000 / 10000 |
| 11 | | 05'56" (+00'18") | 1000 / 11000 |
| 12 | | 05'59" (+00'21") | 1000 / 12000 |
| 13 | | 06'13" (+00'35") | 1000 / 13000 |
| 14 | | 06'44" (+01'06") | 188 / 13188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
407.14 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 06'18" | 00:18'31" |
| 4 | 05'56" | 00:24'27" |
| 5 | 05'56" | 00:30'23" |
| 6 | 06'03" | 00:36'26" |
| 7 | 05'47" | 00:42'13" |
| 8 | 05'39" | 00:47'52" |
| 9 | 05'38" | 00:53'30" |
| 10 | 06'10" | 00:59'40" |
| 11 | 05'56" | 01:05'36" |
| 12 | 06'00" | 01:11'36" |
| 13 | 06'14" | 01:17'50" |
| 13.2 | 06'42" | 01:19'06" |
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