7.2 km | 02:24:16 | 20:00/km日期: 2020-03-22 07:20 - 總爬升: 291 m - 卡路里: 364 Cal - 平均步頻: 112 - 溫度: 20°C - 濕度: 99%
Pace: 26'38" / 33'00" / 24'35" / 19'40" / 09'35" / 11'09" / 15'06" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'38" (+17'03") | 1000 / 1000 |
2 | | 33'00" (+23'25") | 1000 / 2000 |
3 | | 24'34" (+14'59") | 1000 / 3000 |
4 | | 19'39" (+10'04") | 1000 / 4000 |
5 | | 09'35" | 1000 / 5000 |
6 | | 11'09" (+01'34") | 1000 / 6000 |
7 | | 15'05" (+05'30") | 1000 / 7000 |
8 | | 21'34" (+11'59") | 210 / 7210 |
3月累積里程 : 221.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'38" | 00:26'38" |
2 | 33'00" | 00:59'38" |
3 | 24'35" | 01:24'13" |
4 | 19'40" | 01:43'53" |
5 | 09'35" | 01:53'28" |
6 | 11'09" | 02:04'37" |
7 | 15'06" | 02:19'43" |
7.2 | 21'35" | 02:24'16" |