6.5 km | 00:33:33 | 05:10/km日期: 2020-03-22 16:32 - 卡路里: 446 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 70%
Pace: 05'33" / 05'10" / 05'06" / 05'09" / 05'04" / 05'06" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'29") | 1000 / 1000 |
2 | | 05'09" (+00'05") | 1000 / 2000 |
3 | | 05'06" (+00'02") | 1000 / 3000 |
4 | | 05'08" (+00'04") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 05'05" (+00'01") | 1000 / 6000 |
7 | | 04'58" | 484 / 6484 |
3月累積里程 :
112.27 km Nike Pegasus 35 Turbo 累積 :
872.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'10" | 00:10'43" |
3 | 05'06" | 00:15'49" |
4 | 05'09" | 00:20'58" |
5 | 05'04" | 00:26'02" |
6 | 05'06" | 00:31'08" |
6.5 | 04'59" | 00:33'33" |