5.0 km | 00:31:41 | 06:18/km日期: 2013-02-22 18:50 - 卡路里: 340 Cal - 溫度: 22°C - 濕度: 66%
Pace: 06'11" / 06'15" / 06'19" / 06'33" / 06'19" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'14" (+00'03") | 1000 / 2000 |
| 3 | | 06'19" (+00'08") | 1000 / 3000 |
| 4 | | 06'31" (+00'20") | 1000 / 4000 |
| 5 | | 06'17" (+00'06") | 1000 / 5000 |
| 6 | | 03'50" | 27 / 5027 |
2月累積里程 : 307.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'15" | 00:12'26" |
| 3 | 06'19" | 00:18'45" |
| 4 | 06'33" | 00:25'18" |
| 5 | 06'19" | 00:31'37" |
| 5.0 | 02'58" | 00:31'42" |
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