21.0 km | 02:10:15 | 06:11/km日期: 2020-04-03 09:35 - 卡路里: 1080 Cal - 總步數: 28256 - 平均步頻: 165 - 平均步幅: 70 cm - 溫度: 22°C - 濕度: 75%
Pace: 06'37" / 06'19" / 07'22" / 07'50" / 08'27" / 07'06" / 10'36" / 19'47" / 07'44" / 07'44" / 07'49" / 07'35" / 07'43" / 09'21" / 08'38" / 06'52" / 08'02" / 07'42" / 06'58" / 07'58" / 89'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'33") | 1002 / 1002 | 182 / 76 |
2 | | 06'37" | 1006 / 2008 | 182 / 82 |
3 | | 07'26" (+00'49") | 1001 / 3010 | 190 / 70 |
4 | | 08'50" (+02'13") | 1004 / 4014 | 193 / 58 |
5 | | 07'26" (+00'49") | 1003 / 5018 | 186 / 72 |
6 | | 07'15" (+00'38") | 1000 / 6018 | 179 / 76 |
7 | | 14'52" (+08'15") | 1006 / 7024 | 96 / 69 |
8 | | 15'37" (+09'00") | 1009 / 8033 | 86 / 73 |
9 | | 07'29" (+00'52") | 1002 / 9036 | 177 / 75 |
10 | | 07'53" (+01'16") | 1007 / 10043 | 168 / 75 |
11 | | 07'44" (+01'07") | 1004 / 11047 | 170 / 75 |
12 | | 07'28" (+00'51") | 1002 / 12050 | 175 / 76 |
13 | | 09'31" (+02'54") | 1006 / 13056 | 175 / 59 |
14 | | 08'20" (+01'43") | 1000 / 14057 | 181 / 66 |
15 | | 08'05" (+01'28") | 1000 / 15058 | 191 / 64 |
16 | | 06'57" (+00'20") | 1002 / 16060 | 180 / 79 |
17 | | 08'25" (+01'48") | 1005 / 17066 | 190 / 62 |
18 | | 07'14" (+00'37") | 1001 / 18067 | 179 / 77 |
19 | | 07'37" (+01'00") | 1004 / 19072 | 179 / 73 |
20 | | 07'50" (+01'13") | 1001 / 20073 | 181 / 70 |
21 | | 22'39" (+16'02") | 10 / 20084 | 188 / 23 |
4月累積里程 :
36.94 km 361。c 不知道 累積 :
1287.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'19" | 00:12'56" |
3 | 07'22" | 00:20'18" |
4 | 07'50" | 00:28'08" |
5 | 08'27" | 00:36'35" |
6 | 07'06" | 00:43'41" |
7 | 10'36" | 00:54'17" |
8 | 19'47" | 01:14'04" |
9 | 07'44" | 01:21'48" |
10 | 07'44" | 01:29'32" |
11 | 07'49" | 01:37'21" |
12 | 07'35" | 01:44'56" |
13 | 07'43" | 01:52'39" |
14 | 09'21" | 02:02'00" |
15 | 08'38" | 02:10'38" |
16 | 06'52" | 02:17'30" |
17 | 08'02" | 02:25'32" |
18 | 07'42" | 02:33'14" |
19 | 06'58" | 02:40'12" |
20 | 07'58" | 02:48'10" |
20.0 | 260'28" | 02:50'51" |