|  恭喜完成了第 30 馬 全馬 | 04:44:32 | 06:44/km | 第30馬| 官方成績 | | 日期 | 2014-09-14 | | 成績 | 04:44:32 | | 總名次 | 318 / - | | 分組名次 | 104 / - | | 平均速度 | 06:44/km |
Hao J Lin  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'53" | 00:58'32" | | 00:29'39" (+00'46") | | 00:31'55" (+03'02") | 01:04'35" (+06'03") | | 00:32'40" (+03'47") | | 00:41'53" (+13'00") | 01:12'41" (+14'09") | | 00:30'48" (+01'55") | | 00:35'36" (+06'43") | 01:10'53" (+12'21") | | 00:35'17" (+06'24") | |
日期: 2014-09-14 06:00 - 總爬升: 542 m - 卡路里: 3276 Cal - 溫度: 27°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'01" (+00'28") | 1000 / 1000 | | 2 | | 05'37" (+00'04") | 1000 / 2000 | | 3 | | 05'40" (+00'07") | 1000 / 3000 | | 4 | | 05'53" (+00'20") | 1000 / 4000 | | 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 | | 7 | | 05'33" | 1000 / 7000 | | 8 | | 06'01" (+00'28") | 1000 / 8000 | | 9 | | 06'11" (+00'38") | 1000 / 9000 | | 10 | | 06'06" (+00'33") | 1000 / 10000 | | 11 | | 06'24" (+00'51") | 1000 / 11000 | | 12 | | 06'37" (+01'04") | 1000 / 12000 | | 13 | | 06'11" (+00'38") | 1000 / 13000 | | 14 | | 06'37" (+01'04") | 1000 / 14000 | | 15 | | 06'03" (+00'30") | 1000 / 15000 | | 16 | | 06'23" (+00'50") | 1000 / 16000 | | 17 | | 06'32" (+00'59") | 1000 / 17000 | | 18 | | 06'14" (+00'41") | 1000 / 18000 | | 19 | | 06'21" (+00'48") | 1000 / 19000 | | 20 | | 07'09" (+01'36") | 1000 / 20000 | | 21 | | 06'29" (+00'56") | 1000 / 21000 | | 22 | | 08'04" (+02'31") | 1000 / 22000 | | 23 | | 10'28" (+04'55") | 1000 / 23000 | | 24 | | 09'56" (+04'23") | 1000 / 24000 | | 25 | | 06'54" (+01'21") | 1000 / 25000 | | 26 | | 05'37" (+00'04") | 1000 / 26000 | | 27 | | 06'06" (+00'33") | 1000 / 27000 | | 28 | | 05'49" (+00'16") | 1000 / 28000 | | 29 | | 06'48" (+01'15") | 1000 / 29000 | | 30 | | 06'25" (+00'52") | 1000 / 30000 | | 31 | | 06'53" (+01'20") | 1000 / 31000 | | 32 | | 06'46" (+01'13") | 1000 / 32000 | | 33 | | 07'11" (+01'38") | 1000 / 33000 | | 34 | | 06'14" (+00'41") | 1000 / 34000 | | 35 | | 08'29" (+02'56") | 1000 / 35000 | | 36 | | 06'10" (+00'37") | 1000 / 36000 | | 37 | | 07'38" (+02'05") | 1000 / 37000 | | 38 | | 07'11" (+01'38") | 1000 / 38000 | | 39 | | 07'03" (+01'30") | 1000 / 39000 | | 40 | | 07'13" (+01'40") | 1000 / 40000 | | 41 | | 07'20" (+01'47") | 1000 / 41000 | | 42 | | 07'10" (+01'37") | 1000 / 42000 | | 43 | | 06'09" (+00'36") | 266 / 42266 |
賽前宣言: 加油 9月累積里程 : 277.31 km  adidas sonic boost 累積 : 361.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 05'44" | 00:11'46" | | 3 | 05'34" | 00:17'20" | | 4 | 05'54" | 00:23'14" | | 5 | 05'39" | 00:28'53" | | 6 | 05'47" | 00:34'40" | | 7 | 05'33" | 00:40'13" | | 8 | 06'01" | 00:46'14" | | 9 | 06'12" | 00:52'26" | | 10 | 06'06" | 00:58'32" | | 11 | 06'24" | 01:04'56" | | 12 | 06'38" | 01:11'34" | | 13 | 06'12" | 01:17'46" | | 14 | 06'37" | 01:24'23" | | 15 | 06'04" | 01:30'27" | | 16 | 06'23" | 01:36'50" | | 17 | 06'32" | 01:43'22" | | 18 | 06'15" | 01:49'37" | | 19 | 06'21" | 01:55'58" | | 20 | 07'09" | 02:03'07" | | 21 | 06'30" | 02:09'37" | | 22 | 08'04" | 02:17'41" | | 23 | 10'28" | 02:28'09" | | 24 | 09'57" | 02:38'06" | | 25 | 06'54" | 02:45'00" | | 26 | 05'38" | 02:50'38" | | 27 | 06'06" | 02:56'44" | | 28 | 05'50" | 03:02'34" | | 29 | 06'48" | 03:09'22" | | 30 | 06'26" | 03:15'48" | | 31 | 06'54" | 03:22'42" | | 32 | 06'46" | 03:29'28" | | 33 | 07'11" | 03:36'39" | | 34 | 06'15" | 03:42'54" | | 35 | 08'30" | 03:51'24" | | 36 | 06'11" | 03:57'35" | | 37 | 07'38" | 04:05'13" | | 38 | 07'11" | 04:12'24" | | 39 | 07'04" | 04:19'28" | | 40 | 07'13" | 04:26'41" | | 41 | 07'21" | 04:34'02" | | 42 | 07'10" | 04:41'12" | | 42.3 | 06'11" | 04:42'51" |
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