5.3 km | 00:30:24 | 05:46/km日期: 2014-09-18 22:42 - 地點: 創新路 - 天氣: 微涼 - 卡路里: 313 Cal - 溫度: 30°C - 濕度: 88%
Pace: 05'47" / 05'36" / 05'38" / 05'50" / 05'47" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'18") | 499 / 499 |
| 2 | | 05'44" (+00'14") | 496 / 996 |
| 3 | | 05'41" (+00'11") | 506 / 1502 |
| 4 | | 05'30" | 499 / 2001 |
| 5 | | 05'36" (+00'06") | 507 / 2509 |
| 6 | | 05'40" (+00'10") | 502 / 3011 |
| 7 | | 05'50" (+00'20") | 499 / 3511 |
| 8 | | 05'48" (+00'18") | 507 / 4019 |
| 9 | | 05'54" (+00'24") | 499 / 4518 |
| 10 | | 05'38" (+00'08") | 507 / 5026 |
| 11 | | 05'56" (+00'26") | 274 / 5301 |
9月累積里程 : 41.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'36" | 00:11'23" |
| 3 | 05'38" | 00:17'01" |
| 4 | 05'50" | 00:22'51" |
| 5 | 05'47" | 00:28'38" |
| 5.3 | 06'32" | 00:30'24" |
展開計圈分析
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