12.1 km | 01:14:12 | 06:09/km日期: 2020-05-07 23:07 - 平均心率: 129 - 卡路里: 675 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 83%
Pace: 06'24" / 06'05" / 06'00" / 05'58" / 06'08" / 06'08" / 06'14" / 06'21" / 06'05" / 06'10" / 06'07" / 06'07" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'25") | 1000 / 1000 |
| 2 | | 06'04" (+00'06") | 1000 / 2000 |
| 3 | | 06'00" (+00'02") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'07" (+00'09") | 1000 / 5000 |
| 6 | | 06'08" (+00'10") | 1000 / 6000 |
| 7 | | 06'13" (+00'15") | 1000 / 7000 |
| 8 | | 06'20" (+00'22") | 1000 / 8000 |
| 9 | | 06'05" (+00'07") | 1000 / 9000 |
| 10 | | 06'09" (+00'11") | 1000 / 10000 |
| 11 | | 06'06" (+00'08") | 1000 / 11000 |
| 12 | | 06'07" (+00'09") | 1000 / 12000 |
| 13 | | 07'00" (+01'02") | 61 / 12061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
315.91 km 
Nike Zoom Fly3(紫) 累積 :
1805.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 06'00" | 00:18'29" |
| 4 | 05'58" | 00:24'27" |
| 5 | 06'08" | 00:30'35" |
| 6 | 06'08" | 00:36'43" |
| 7 | 06'14" | 00:42'57" |
| 8 | 06'21" | 00:49'18" |
| 9 | 06'05" | 00:55'23" |
| 10 | 06'10" | 01:01'33" |
| 11 | 06'07" | 01:07'40" |
| 12 | 06'07" | 01:13'47" |
| 12.1 | 07'04" | 01:14'13" |
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