10.2 km | 01:03:28 | 06:12/km日期: 2020-05-13 05:22 - 平均心率: 152 - 卡路里: 502 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 88%
Pace: 06'42" / 06'21" / 06'12" / 05'57" / 05'54" / 05'54" / 06'01" / 06'09" / 06'31" / 06'10" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'49") | 1000 / 1000 |
| 2 | | 06'20" (+00'27") | 1000 / 2000 |
| 3 | | 06'11" (+00'18") | 1000 / 3000 |
| 4 | | 05'57" (+00'04") | 1000 / 4000 |
| 5 | | 05'54" (+00'01") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'01" (+00'08") | 1000 / 7000 |
| 8 | | 06'08" (+00'15") | 1000 / 8000 |
| 9 | | 06'30" (+00'37") | 1000 / 9000 |
| 10 | | 06'08" (+00'15") | 1000 / 10001 |
| 11 | | 07'36" (+01'43") | 216 / 10217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 248.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'21" | 00:13'03" |
| 3 | 06'12" | 00:19'15" |
| 4 | 05'57" | 00:25'12" |
| 5 | 05'54" | 00:31'06" |
| 6 | 05'54" | 00:37'00" |
| 7 | 06'01" | 00:43'01" |
| 8 | 06'09" | 00:49'10" |
| 9 | 06'31" | 00:55'41" |
| 10 | 06'10" | 01:01'51" |
| 10.2 | 07'30" | 01:03'29" |
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