20.6 km | 01:57:54 | 05:44/km日期: 2014-09-28 17:25 - 地點: 河濱公園 - 天氣: 涼爽 - 卡路里: 1656 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'58" / 05'46" / 05'48" / 05'36" / 05'40" / 05'52" / 05'49" / 05'49" / 05'44" / 05'39" / 05'46" / 05'39" / 05'43" / 05'36" / 05'31" / 05'29" / 05'35" / 05'41" / 05'30" / 05'34" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'28") | 1000 / 1000 |
| 2 | | 05'44" (+00'15") | 1003 / 2004 |
| 3 | | 05'46" (+00'17") | 1008 / 3012 |
| 4 | | 05'37" (+00'08") | 1015 / 4028 |
| 5 | | 05'39" (+00'10") | 1001 / 5029 |
| 6 | | 05'53" (+00'24") | 1001 / 6031 |
| 7 | | 05'46" (+00'17") | 1012 / 7044 |
| 8 | | 05'48" (+00'19") | 1014 / 8058 |
| 9 | | 05'45" (+00'16") | 1001 / 9060 |
| 10 | | 05'40" (+00'11") | 1011 / 10071 |
| 11 | | 05'45" (+00'16") | 1016 / 11087 |
| 12 | | 05'37" (+00'08") | 1009 / 12097 |
| 13 | | 05'41" (+00'12") | 1013 / 13110 |
| 14 | | 05'36" (+00'07") | 996 / 14106 |
| 15 | | 05'29" | 1019 / 15126 |
| 16 | | 05'32" (+00'03") | 998 / 16124 |
| 17 | | 05'38" (+00'09") | 1013 / 17137 |
| 18 | | 05'34" (+00'05") | 1002 / 18140 |
| 19 | | 05'30" (+00'01") | 1006 / 19147 |
| 20 | | 05'38" (+00'09") | 1011 / 20159 |
| 21 | | 05'39" (+00'10") | 567 / 20726 |
9月累積里程 :
239.21 km 
MIZUNO MIZUNO WAVE Rider 14 累積 :
1809.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'46" | 00:11'44" |
| 3 | 05'48" | 00:17'32" |
| 4 | 05'36" | 00:23'08" |
| 5 | 05'40" | 00:28'48" |
| 6 | 05'52" | 00:34'40" |
| 7 | 05'49" | 00:40'29" |
| 8 | 05'49" | 00:46'18" |
| 9 | 05'44" | 00:52'02" |
| 10 | 05'39" | 00:57'41" |
| 11 | 05'46" | 01:03'27" |
| 12 | 05'39" | 01:09'06" |
| 13 | 05'43" | 01:14'49" |
| 14 | 05'36" | 01:20'25" |
| 15 | 05'31" | 01:25'56" |
| 16 | 05'29" | 01:31'25" |
| 17 | 05'35" | 01:37'00" |
| 18 | 05'41" | 01:42'41" |
| 19 | 05'30" | 01:48'11" |
| 20 | 05'34" | 01:53'45" |
| 20.6 | 07'24" | 01:57'54" |
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