10.1 km | 01:14:58 | 07:26/km日期: 2014-10-02 18:52 - 卡路里: 571 Cal - 溫度: 26°C - 濕度: 75%
Pace: 09'21" / 09'53" / 09'15" / 09'23" / 06'37" / 06'33" / 06'06" / 06'08" / 06'49" / 06'15" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+03'14") | 1000 / 1000 |
| 2 | | 09'52" (+03'46") | 1000 / 2000 |
| 3 | | 09'14" (+03'08") | 1000 / 3000 |
| 4 | | 07'35" (+01'29") | 1000 / 4000 |
| 5 | | 06'36" (+00'30") | 1000 / 5000 |
| 6 | | 06'33" (+00'27") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'07" (+00'01") | 1000 / 8000 |
| 9 | | 06'48" (+00'42") | 1000 / 9000 |
| 10 | | 06'15" (+00'09") | 1000 / 10000 |
| 11 | | 05'47" | 76 / 10076 |
10月累積里程 :
264.95 km 
NIKE LunarGlide+ 4 累積 :
1263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 09'53" | 00:19'14" |
| 3 | 09'15" | 00:28'29" |
| 4 | 09'23" | 00:37'52" |
| 5 | 06'37" | 00:44'29" |
| 6 | 06'33" | 00:51'02" |
| 7 | 06'06" | 00:57'08" |
| 8 | 06'08" | 01:03'16" |
| 9 | 06'49" | 01:10'05" |
| 10 | 06'15" | 01:16'20" |
| 10.1 | 05'54" | 01:16'47" |
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