12.8 km | 01:22:16 | 06:25/km日期: 2020-06-06 06:34 - 總爬升: 133 m - 平均心率: 145 - 卡路里: 1006 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 78%
Pace: 06'27" / 06'14" / 06'03" / 04'36" / 05'11" / 05'28" / 06'02" / 06'26" / 06'24" / 06'09" / 08'08" / 08'48" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'27") | 767 / 767 |
| 2 | | 08'39" (+04'36") | 27 / 795 |
| 3 | | 05'58" (+01'55") | 83 / 878 |
| 4 | | 05'45" (+01'42") | 86 / 965 |
| 5 | | 05'27" (+01'24") | 91 / 1057 |
| 6 | | 07'00" (+02'57") | 71 / 1128 |
| 7 | | 05'28" (+01'25") | 91 / 1219 |
| 8 | | 06'41" (+02'38") | 74 / 1294 |
| 9 | | 05'35" (+01'32") | 89 / 1384 |
| 10 | | 06'25" (+02'22") | 77 / 1462 |
| 11 | | 06'19" (+02'16") | 1000 / 2462 |
| 12 | | 05'53" (+01'50") | 374 / 2836 |
| 13 | | 05'34" (+01'31") | 89 / 2926 |
| 14 | | 05'11" (+01'08") | 96 / 3022 |
| 15 | | 06'06" (+02'03") | 81 / 3104 |
| 16 | | 05'42" (+01'39") | 87 / 3192 |
| 17 | | 06'46" (+02'43") | 97 / 3289 |
| 18 | | 04'03" | 800 / 4089 |
| 19 | | 06'28" (+02'25") | 463 / 4553 |
| 20 | | 04'08" (+00'05") | 800 / 5353 |
| 21 | | 06'51" (+02'48") | 437 / 5790 |
| 22 | | 04'26" (+00'23") | 800 / 6590 |
| 23 | | 09'31" (+05'28") | 315 / 6905 |
| 24 | | 04'24" (+00'21") | 800 / 7705 |
| 25 | | 13'37" (+09'34") | 220 / 7926 |
| 26 | | 04'22" (+00'19") | 800 / 8726 |
| 27 | | 13'24" (+09'21") | 223 / 8949 |
| 28 | | 04'25" (+00'22") | 800 / 9749 |
| 29 | | 11'32" (+07'29") | 259 / 10009 |
| 30 | | 08'58" (+04'55") | 557 / 10567 |
| 31 | | 07'41" (+03'38") | 1000 / 11567 |
| 32 | | 08'09" (+04'06") | 1000 / 12567 |
| 33 | | 09'13" (+05'10") | 251 / 12818 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
141.23 km 
asics TARTHEREDGE 累積 :
1015.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'14" | 00:12'41" |
| 3 | 06'03" | 00:18'44" |
| 4 | 04'36" | 00:23'20" |
| 5 | 05'11" | 00:28'31" |
| 6 | 05'28" | 00:33'59" |
| 7 | 06'02" | 00:40'01" |
| 8 | 06'26" | 00:46'27" |
| 9 | 06'24" | 00:52'51" |
| 10 | 06'09" | 00:59'00" |
| 11 | 08'08" | 01:07'08" |
| 12 | 08'48" | 01:15'56" |
| 12.8 | 07'51" | 01:22'22" |
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