47.3 km | 04:59:55 | 06:20/km日期: 2014-10-04 03:00 - 卡路里: 3970 Cal - 溫度: 24°C - 濕度: 60%
Pace: 06'22" / 07'01" / 06'48" / 06'08" / 06'44" / 06'33" / 05'14" / 06'14" / 05'33" / 05'39" / 05'55" / 06'00" / 05'52" / 05'52" / 08'40" / 06'45" / 06'53" / 06'32" / 06'29" / 06'26" / 06'25" / 06'29" / 06'15" / 06'05" / 06'04" / 12'11" / 05'55" / 06'20" / 06'20" / 06'08" / 08'37" / 06'17" / 06'05" / 06'26" / 14'14" / 05'55" / 06'45" / 04'02" / 06'01" / 05'54" / 05'54" / 03'16" / 00'02" / 02'49" / 06'54" / 07'13" / 04'12" / 10'29" /
10月累積里程 :
305.24 km 
ASICS GT2000 累積 :
314.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'01" | 00:13'23" |
| 3 | 06'48" | 00:20'11" |
| 4 | 06'08" | 00:26'19" |
| 5 | 06'44" | 00:33'03" |
| 6 | 06'33" | 00:39'36" |
| 7 | 05'14" | 00:44'50" |
| 8 | 06'14" | 00:51'04" |
| 9 | 05'33" | 00:56'37" |
| 10 | 05'39" | 01:02'16" |
| 11 | 05'55" | 01:08'11" |
| 12 | 06'00" | 01:14'11" |
| 13 | 05'52" | 01:20'03" |
| 14 | 05'52" | 01:25'55" |
| 15 | 08'40" | 01:34'35" |
| 16 | 06'45" | 01:41'20" |
| 17 | 06'53" | 01:48'13" |
| 18 | 06'32" | 01:54'45" |
| 19 | 06'29" | 02:01'14" |
| 20 | 06'26" | 02:07'40" |
| 21 | 06'25" | 02:14'05" |
| 22 | 06'29" | 02:20'34" |
| 23 | 06'15" | 02:26'49" |
| 24 | 06'05" | 02:32'54" |
| 25 | 06'04" | 02:38'58" |
| 26 | 12'11" | 02:51'09" |
| 27 | 05'55" | 02:57'04" |
| 28 | 06'20" | 03:03'24" |
| 29 | 06'20" | 03:09'44" |
| 30 | 06'08" | 03:15'52" |
| 31 | 08'37" | 03:24'29" |
| 32 | 06'17" | 03:30'46" |
| 33 | 06'05" | 03:36'51" |
| 34 | 06'26" | 03:43'17" |
| 35 | 14'14" | 03:57'31" |
| 36 | 05'55" | 04:03'26" |
| 37 | 06'45" | 04:10'11" |
| 38 | 04'02" | 04:14'13" |
| 39 | 06'01" | 04:20'14" |
| 40 | 05'54" | 04:26'08" |
| 41 | 05'54" | 04:32'02" |
| 42 | 03'16" | 04:35'18" |
| 43 | 00'02" | 04:35'20" |
| 44 | 02'49" | 04:38'09" |
| 45 | 06'54" | 04:45'03" |
| 46 | 07'13" | 04:52'16" |
| 47 | 04'12" | 04:56'28" |
| 47.3 | 10'29" | 04:59'55" |
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