29.0 km | 04:10:17 | 08:37/km日期: 2020-01-12 06:35 - 總爬升: 483 m - 卡路里: 1436 Cal - 平均步頻: 150 - 溫度: 12°C - 濕度: 82%
Pace: 06'40" / 05'59" / 06'10" / 06'11" / 06'15" / 07'07" / 07'36" / 06'26" / 07'08" / 06'55" / 07'34" / 06'25" / 08'06" / 07'17" / 10'34" / 09'24" / 08'06" / 06'47" / 08'53" / 08'38" / 08'29" / 09'25" / 07'20" / 06'55" / 08'08" / 10'43" / 15'12" / 20'29" / 13'00" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'43") | 1016 / 1016 |
2 | | 05'55" | 995 / 2011 |
3 | | 06'12" (+00'17") | 1009 / 3021 |
4 | | 06'11" (+00'16") | 997 / 4018 |
5 | | 06'10" (+00'15") | 1011 / 5030 |
6 | | 07'17" (+01'22") | 999 / 6029 |
7 | | 07'28" (+01'33") | 1007 / 7036 |
8 | | 06'25" (+00'30") | 993 / 8030 |
9 | | 07'12" (+01'17") | 1003 / 9033 |
10 | | 06'53" (+00'58") | 1007 / 10041 |
11 | | 07'30" (+01'35") | 1008 / 11049 |
12 | | 06'23" (+00'28") | 993 / 12043 |
13 | | 08'06" (+02'11") | 997 / 13041 |
14 | | 07'28" (+01'33") | 1005 / 14047 |
15 | | 10'30" (+04'35") | 1002 / 15050 |
16 | | 09'28" (+03'33") | 1013 / 16063 |
17 | | 07'49" (+01'54") | 1003 / 17066 |
18 | | 06'52" (+00'57") | 1001 / 18068 |
19 | | 08'53" (+02'58") | 1001 / 19069 |
20 | | 08'41" (+02'46") | 1003 / 20073 |
21 | | 08'37" (+02'42") | 1003 / 21076 |
22 | | 09'11" (+03'16") | 1008 / 22085 |
23 | | 07'19" (+01'24") | 1001 / 23086 |
24 | | 06'44" (+00'49") | 1005 / 24092 |
25 | | 08'25" (+02'30") | 1008 / 25100 |
26 | | 11'14" (+05'19") | 999 / 26099 |
27 | | 15'55" (+10'00") | 1004 / 27103 |
28 | | 20'41" (+14'46") | 993 / 28097 |
29 | | 13'06" (+07'11") | 997 / 29095 |
1月累積里程 : 29.00 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'59" | 00:12'39" |
3 | 06'10" | 00:18'49" |
4 | 06'11" | 00:25'00" |
5 | 06'15" | 00:31'15" |
6 | 07'07" | 00:38'22" |
7 | 07'36" | 00:45'58" |
8 | 06'26" | 00:52'24" |
9 | 07'08" | 00:59'32" |
10 | 06'55" | 01:06'27" |
11 | 07'34" | 01:14'01" |
12 | 06'25" | 01:20'26" |
13 | 08'06" | 01:28'32" |
14 | 07'17" | 01:35'49" |
15 | 10'34" | 01:46'23" |
16 | 09'24" | 01:55'47" |
17 | 08'06" | 02:03'53" |
18 | 06'47" | 02:10'40" |
19 | 08'53" | 02:19'33" |
20 | 08'38" | 02:28'11" |
21 | 08'29" | 02:36'40" |
22 | 09'25" | 02:46'05" |
23 | 07'20" | 02:53'25" |
24 | 06'55" | 03:00'20" |
25 | 08'08" | 03:08'28" |
26 | 10'43" | 03:19'11" |
27 | 15'12" | 03:34'23" |
28 | 20'29" | 03:54'52" |
29 | 13'00" | 04:07'52" |
29.1 | 23'39" | 04:10'07" |