10.1 km | 01:02:23 | 06:11/km日期: 2014-10-13 05:54 - 總爬升: 223 m - 卡路里: 617 Cal - 溫度: 21°C - 濕度: 74%
Pace: 07'35" / 06'33" / 07'17" / 06'31" / 06'10" / 06'42" / 05'27" / 05'33" / 04'59" / 05'13" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'32") | 990 / 990 |
2 | | 06'30" (+01'29") | 1004 / 1994 |
3 | | 07'14" (+02'13") | 1002 / 2996 |
4 | | 06'37" (+01'36") | 1004 / 4001 |
5 | | 06'07" (+01'06") | 1005 / 5007 |
6 | | 06'39" (+01'38") | 1006 / 6013 |
7 | | 05'28" (+00'27") | 1010 / 7024 |
8 | | 05'31" (+00'30") | 1004 / 8028 |
9 | | 05'01" | 1005 / 9034 |
10 | | 05'11" (+00'10") | 1001 / 10035 |
11 | | 05'30" (+00'29") | 45 / 10080 |
10月累積里程 : 282.50 km
Android - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'33" | 00:14'08" |
3 | 07'17" | 00:21'25" |
4 | 06'31" | 00:27'56" |
5 | 06'10" | 00:34'06" |
6 | 06'42" | 00:40'48" |
7 | 05'27" | 00:46'15" |
8 | 05'33" | 00:51'48" |
9 | 04'59" | 00:56'47" |
10 | 05'13" | 01:02'00" |
10.1 | 04'44" | 01:02'23" |