8.6 km | 00:49:08 | 05:44/km日期: 2014-10-13 05:27 - 地點: 新北市新莊區 - 天氣: 晴 - 卡路里: 617 Cal - 溫度: 20°C - 濕度: 75%
Pace: 06'55" / 05'00" / 05'21" / 05'51" / 06'09" / 06'02" / 04'42" / 06'03" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'39") | 1008 / 1008 |
2 | | 04'48" | 993 / 2001 |
3 | | 05'34" (+00'46") | 992 / 2994 |
4 | | 05'54" (+01'06") | 991 / 3985 |
5 | | 06'09" (+01'21") | 1019 / 5004 |
6 | | 05'40" (+00'52") | 979 / 5984 |
7 | | 04'58" (+00'10") | 1002 / 6986 |
8 | | 06'05" (+01'17") | 988 / 7975 |
9 | | 06'05" (+01'17") | 590 / 8565 |
10月累積里程 :
152.09 km NIKE Dual Fusion Run 累積 :
540.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'00" | 00:11'55" |
3 | 05'21" | 00:17'16" |
4 | 05'51" | 00:23'07" |
5 | 06'09" | 00:29'16" |
6 | 06'02" | 00:35'18" |
7 | 04'42" | 00:40'00" |
8 | 06'03" | 00:46'03" |
8.6 | 05'57" | 00:49'25" |