17.0 km | 01:52:57 | 06:37/km日期: 2020-07-07 21:55 - 總爬升: 153 m - 平均心率: 143 - 卡路里: 1073 Cal - 總步數: 20042 - 平均步頻: 177 - 平均步幅: 85 cm - PM2.5: 良好(12)
Pace: 06'31" / 06'41" / 06'51" / 06'58" / 06'41" / 06'32" / 06'36" / 06'02" / 06'07" / 06'27" / 06'54" / 06'19" / 06'30" / 06'31" / 06'29" / 06'44" / 06'04" / 52'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'36") | 1002 / 1002 | 174 / 86 |
| 2 | | 06'47" (+00'45") | 1002 / 2005 | 175 / 83 |
| 3 | | 07'04" (+01'02") | 1002 / 3007 | 175 / 80 |
| 4 | | 07'00" (+00'58") | 1000 / 4008 | 176 / 80 |
| 5 | | 06'45" (+00'43") | 1000 / 5008 | 177 / 83 |
| 6 | | 06'50" (+00'48") | 1001 / 6009 | 177 / 82 |
| 7 | | 06'31" (+00'29") | 1000 / 7009 | 178 / 85 |
| 8 | | 06'02" | 1001 / 8010 | 179 / 92 |
| 9 | | 06'18" (+00'16") | 1002 / 9013 | 179 / 88 |
| 10 | | 06'36" (+00'34") | 1001 / 10014 | 178 / 85 |
| 11 | | 06'56" (+00'54") | 1000 / 11014 | 178 / 80 |
| 12 | | 06'19" (+00'17") | 1002 / 12016 | 180 / 87 |
| 13 | | 06'33" (+00'31") | 1002 / 13019 | 178 / 85 |
| 14 | | 06'48" (+00'46") | 1001 / 14020 | 177 / 82 |
| 15 | | 06'24" (+00'22") | 1001 / 15021 | 177 / 87 |
| 16 | | 06'50" (+00'48") | 1000 / 16022 | 177 / 82 |
| 17 | | 06'13" (+00'11") | 1002 / 17025 | 177 / 90 |
| 18 | | 06'36" (+00'34") | 12 / 17037 | 72 / 210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
375.44 km 
361 BRAVE Y703-9309(2) 累積 :
24760.1 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'41" | 00:13'12" |
| 3 | 06'51" | 00:20'03" |
| 4 | 06'58" | 00:27'01" |
| 5 | 06'41" | 00:33'42" |
| 6 | 06'32" | 00:40'14" |
| 7 | 06'36" | 00:46'50" |
| 8 | 06'02" | 00:52'52" |
| 9 | 06'07" | 00:58'59" |
| 10 | 06'27" | 01:05'26" |
| 11 | 06'54" | 01:12'20" |
| 12 | 06'19" | 01:18'39" |
| 13 | 06'30" | 01:25'09" |
| 14 | 06'31" | 01:31'40" |
| 15 | 06'29" | 01:38'09" |
| 16 | 06'44" | 01:44'53" |
| 17 | 06'04" | 01:50'57" |
| 17.0 | 52'05" | 01:52'57" |
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