20.1 km | 02:10:33 | 06:30/km日期: 2020-07-12 05:31 - 卡路里: 1228 Cal - 總步數: 23212 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 06'07" / 05'39" / 06'07" / 06'27" / 06'40" / 06'30" / 06'18" / 06'12" / 06'03" / 06'07" / 07'10" / 08'55" / 06'21" / 06'29" / 06'40" / 06'45" / 06'42" / 06'02" / 05'26" / 07'00" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'38") | 1002 / 1002 | 179 / 91 |
| 2 | | 05'37" (+00'10") | 1003 / 2006 | 185 / 95 |
| 3 | | 06'06" (+00'39") | 1000 / 3007 | 184 / 88 |
| 4 | | 06'24" (+00'57") | 1006 / 4013 | 179 / 87 |
| 5 | | 06'40" (+01'13") | 1009 / 5022 | 183 / 81 |
| 6 | | 06'28" (+01'01") | 1002 / 6024 | 180 / 85 |
| 7 | | 06'16" (+00'49") | 1004 / 7029 | 189 / 84 |
| 8 | | 06'10" (+00'43") | 1001 / 8031 | 190 / 84 |
| 9 | | 06'02" (+00'35") | 1003 / 9035 | 194 / 85 |
| 10 | | 06'04" (+00'37") | 1006 / 10042 | 184 / 89 |
| 11 | | 07'10" (+01'43") | 1003 / 11045 | 173 / 80 |
| 12 | | 08'51" (+03'24") | 1002 / 12048 | 155 / 72 |
| 13 | | 06'21" (+00'54") | 1000 / 13049 | 195 / 80 |
| 14 | | 06'27" (+01'00") | 1007 / 14057 | 183 / 84 |
| 15 | | 06'44" (+01'17") | 1005 / 15062 | 170 / 86 |
| 16 | | 06'36" (+01'09") | 1004 / 16066 | 167 / 90 |
| 17 | | 06'43" (+01'16") | 1003 / 17070 | 159 / 93 |
| 18 | | 05'58" (+00'31") | 1004 / 18075 | 196 / 85 |
| 19 | | 05'27" | 1006 / 19081 | 193 / 94 |
| 20 | | 06'52" (+01'25") | 1008 / 20090 | 143 / 101 |
7月累積里程 :
110.68 km 
asics 虎走寬楦TJR283 累積 :
11708.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'39" | 00:11'46" |
| 3 | 06'07" | 00:17'53" |
| 4 | 06'27" | 00:24'20" |
| 5 | 06'40" | 00:31'00" |
| 6 | 06'30" | 00:37'30" |
| 7 | 06'18" | 00:43'48" |
| 8 | 06'12" | 00:50'00" |
| 9 | 06'03" | 00:56'03" |
| 10 | 06'07" | 01:02'10" |
| 11 | 07'10" | 01:09'20" |
| 12 | 08'55" | 01:18'15" |
| 13 | 06'21" | 01:24'36" |
| 14 | 06'29" | 01:31'05" |
| 15 | 06'40" | 01:37'45" |
| 16 | 06'45" | 01:44'30" |
| 17 | 06'42" | 01:51'12" |
| 18 | 06'02" | 01:57'14" |
| 19 | 05'26" | 02:02'40" |
| 20 | 07'00" | 02:09'40" |
| 20.1 | 12'32" | 02:10'33" |
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