10.0 km | 01:09:12 | 06:54/km日期: 2014-08-30 17:25 - 卡路里: 893 Cal - 溫度: 28°C - 濕度: 72%
Pace: 07'17" / 06'54" / 06'35" / 07'04" / 06'46" / 06'49" / 07'04" / 06'22" / 06'03" / 07'42" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'13") | 998 / 998 |
| 2 | | 06'54" (+00'52") | 1007 / 2005 |
| 3 | | 06'35" (+00'33") | 994 / 3000 |
| 4 | | 07'02" (+01'00") | 1002 / 4002 |
| 5 | | 06'47" (+00'45") | 1011 / 5014 |
| 6 | | 06'46" (+00'44") | 995 / 6009 |
| 7 | | 07'04" (+01'02") | 1003 / 7013 |
| 8 | | 06'21" (+00'19") | 1006 / 8020 |
| 9 | | 06'02" | 999 / 9019 |
| 10 | | 07'55" (+01'53") | 1016 / 10036 |
8月累積里程 :
32.19 km 
Asics TARTHERZEAL 2 累積 :
1080.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'54" | 00:14'11" |
| 3 | 06'35" | 00:20'46" |
| 4 | 07'04" | 00:27'50" |
| 5 | 06'46" | 00:34'36" |
| 6 | 06'49" | 00:41'25" |
| 7 | 07'04" | 00:48'29" |
| 8 | 06'22" | 00:54'51" |
| 9 | 06'03" | 01:00'54" |
| 10 | 07'42" | 01:08'36" |
| 10.0 | 39'59" | 01:09'12" |
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