8.0 km | 00:45:33 | 05:41/km日期: 2020-07-23 19:38 - 卡路里: 579 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'08" / 04'47" / 04'47" / 06'52" / 06'58" / 06'40" / 05'15" / 05'02" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'22") | 1000 / 1000 |
2 | | 04'46" | 1000 / 2000 |
3 | | 04'46" | 1000 / 3000 |
4 | | 06'52" (+02'06") | 1000 / 4000 |
5 | | 06'57" (+02'11") | 1000 / 5000 |
6 | | 06'39" (+01'53") | 1000 / 6000 |
7 | | 05'15" (+00'29") | 1000 / 7000 |
8 | | 05'01" (+00'15") | 1000 / 8000 |
9 | | 06'03" (+01'17") | 12 / 8012 |
7月累積里程 : 60.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'47" | 00:09'55" |
3 | 04'47" | 00:14'42" |
4 | 06'52" | 00:21'34" |
5 | 06'58" | 00:28'32" |
6 | 06'40" | 00:35'12" |
7 | 05'15" | 00:40'27" |
8 | 05'02" | 00:45'29" |
8.0 | 05'24" | 00:45'33" |