9.1 km | 00:56:05 | 06:09/km日期: 2014-10-23 18:12 - 卡路里: 827 Cal - 溫度: 26°C - 濕度: 49%
Pace: 06'44" / 06'16" / 06'14" / 06'07" / 05'52" / 06'11" / 06'06" / 05'38" / 05'28" / 14'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'16") | 1004 / 1004 |
| 2 | | 06'15" (+00'49") | 1006 / 2010 |
| 3 | | 06'13" (+00'47") | 1011 / 3021 |
| 4 | | 06'06" (+00'40") | 1002 / 4023 |
| 5 | | 05'54" (+00'28") | 1008 / 5032 |
| 6 | | 06'12" (+00'46") | 1007 / 6039 |
| 7 | | 06'01" (+00'35") | 1011 / 7050 |
| 8 | | 05'38" (+00'12") | 993 / 8043 |
| 9 | | 05'26" | 1005 / 9049 |
| 10 | | 10'45" (+05'19") | 106 / 9156 |
10月累積里程 :
310.29 km 
Vibram SeeYa 累積 :
611.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'16" | 00:13'00" |
| 3 | 06'14" | 00:19'14" |
| 4 | 06'07" | 00:25'21" |
| 5 | 05'52" | 00:31'13" |
| 6 | 06'11" | 00:37'24" |
| 7 | 06'06" | 00:43'30" |
| 8 | 05'38" | 00:49'08" |
| 9 | 05'28" | 00:54'36" |
| 9.1 | 14'41" | 00:56'05" |
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