13.4 km | 00:57:13 | 04:16/km日期: 2014-10-22 18:19 - 地點: 仁武高中 - 卡路里: 1166 Cal - 溫度: 29°C - 濕度: 73%
Pace: 04'19" / 04'16" / 04'15" / 04'16" / 04'19" / 04'17" / 04'22" / 04'17" / 04'21" / 04'17" / 04'17" / 04'11" / 04'10" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'10") | 450 / 450 |
| 2 | | 04'20" (+00'15") | 448 / 899 |
| 3 | | 04'17" (+00'12") | 445 / 1345 |
| 4 | | 04'15" (+00'10") | 462 / 1807 |
| 5 | | 04'17" (+00'12") | 458 / 2266 |
| 6 | | 04'13" (+00'08") | 453 / 2719 |
| 7 | | 04'15" (+00'10") | 454 / 3173 |
| 8 | | 04'17" (+00'12") | 457 / 3631 |
| 9 | | 04'16" (+00'11") | 452 / 4083 |
| 10 | | 04'15" (+00'10") | 441 / 4525 |
| 11 | | 04'18" (+00'13") | 460 / 4986 |
| 12 | | 04'21" (+00'16") | 462 / 5448 |
| 13 | | 04'18" (+00'13") | 451 / 5900 |
| 14 | | 04'16" (+00'11") | 448 / 6349 |
| 15 | | 04'19" (+00'14") | 446 / 6795 |
| 16 | | 04'18" (+00'13") | 460 / 7256 |
| 17 | | 04'17" (+00'12") | 450 / 7706 |
| 18 | | 04'19" (+00'14") | 454 / 8161 |
| 19 | | 04'20" (+00'15") | 453 / 8614 |
| 20 | | 04'20" (+00'15") | 461 / 9075 |
| 21 | | 04'17" (+00'12") | 454 / 9530 |
| 22 | | 04'15" (+00'10") | 445 / 9975 |
| 23 | | 04'18" (+00'13") | 456 / 10432 |
| 24 | | 04'12" (+00'07") | 460 / 10892 |
| 25 | | 04'12" (+00'07") | 455 / 11347 |
| 26 | | 04'14" (+00'09") | 443 / 11790 |
| 27 | | 04'11" (+00'06") | 457 / 12248 |
| 28 | | 04'05" | 451 / 12699 |
| 29 | | 04'11" (+00'06") | 456 / 13156 |
| 30 | | 03'59" | 246 / 13403 |
10月累積里程 :
203.82 km 
ASICS SORTIE MAGICEKIDEN DS(27.5cm) 累積 :
815.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'16" | 00:08'35" |
| 3 | 04'15" | 00:12'50" |
| 4 | 04'16" | 00:17'06" |
| 5 | 04'19" | 00:21'25" |
| 6 | 04'17" | 00:25'42" |
| 7 | 04'22" | 00:30'04" |
| 8 | 04'17" | 00:34'21" |
| 9 | 04'21" | 00:38'42" |
| 10 | 04'17" | 00:42'59" |
| 11 | 04'17" | 00:47'16" |
| 12 | 04'11" | 00:51'27" |
| 13 | 04'10" | 00:55'37" |
| 13.4 | 03'57" | 00:57'13" |
展開計圈分析
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