10.2 km | 00:59:21 | 05:50/km日期: 2014-10-22 05:08 - 地點: 武陵-茄苳埤塘 - 天氣: 好~ - 卡路里: 848 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'08" / 06'10" / 06'33" / 06'33" / 06'34" / 06'00" / 06'11" / 04'48" / 04'19" / 04'53" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'46") | 1005 / 1005 |
2 | | 06'10" (+01'49") | 1013 / 2019 |
3 | | 06'32" (+02'11") | 1005 / 3024 |
4 | | 06'32" (+02'11") | 996 / 4021 |
5 | | 06'32" (+02'11") | 1017 / 5038 |
6 | | 06'09" (+01'48") | 1005 / 6043 |
7 | | 05'59" (+01'38") | 1011 / 7055 |
8 | | 04'45" (+00'24") | 1009 / 8064 |
9 | | 04'21" | 1013 / 9078 |
10 | | 04'51" (+00'30") | 1007 / 10086 |
11 | | 04'41" (+00'20") | 173 / 10260 |
10月累積里程 : 172.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'10" | 00:12'18" |
3 | 06'33" | 00:18'51" |
4 | 06'33" | 00:25'24" |
5 | 06'34" | 00:31'58" |
6 | 06'00" | 00:37'58" |
7 | 06'11" | 00:44'09" |
8 | 04'48" | 00:48'57" |
9 | 04'19" | 00:53'16" |
10 | 04'53" | 00:58'09" |
10.2 | 06'53" | 00:59'21" |