22.3 km | 02:22:01 | 06:21/km日期: 2014-10-26 20:11 - 地點: 街道 - 天氣: 涼 - 平均心率: 156 - 卡路里: 1366 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'37" / 06'46" / 06'53" / 07'38" / 08'37" / 07'10" / 06'12" / 06'30" / 06'05" / 06'00" / 06'02" / 05'54" / 05'56" / 06'03" / 06'28" / 05'53" / 05'54" / 05'47" / 06'12" / 05'48" / 05'51" / 06'00" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
129.70 km 
Adidas Adizero Takumi Sen 累積 :
334.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'46" | 00:13'23" |
| 3 | 06'53" | 00:20'16" |
| 4 | 07'38" | 00:27'54" |
| 5 | 08'37" | 00:36'31" |
| 6 | 07'10" | 00:43'41" |
| 7 | 06'12" | 00:49'53" |
| 8 | 06'30" | 00:56'23" |
| 9 | 06'05" | 01:02'28" |
| 10 | 06'00" | 01:08'28" |
| 11 | 06'02" | 01:14'30" |
| 12 | 05'54" | 01:20'24" |
| 13 | 05'56" | 01:26'20" |
| 14 | 06'03" | 01:32'23" |
| 15 | 06'28" | 01:38'51" |
| 16 | 05'53" | 01:44'44" |
| 17 | 05'54" | 01:50'38" |
| 18 | 05'47" | 01:56'25" |
| 19 | 06'12" | 02:02'37" |
| 20 | 05'48" | 02:08'25" |
| 21 | 05'51" | 02:14'16" |
| 22 | 06'00" | 02:20'16" |
| 22.3 | 05'29" | 02:22'01" |
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