22.8 km | 01:59:15 | 05:14/km日期: 2014-10-25 14:00 - 總爬升: 310 m - 卡路里: 883 Cal - 溫度: 29°C - 濕度: 62%
Pace: 04'47" / 04'54" / 04'55" / 04'55" / 05'13" / 05'55" / 04'40" / 04'49" / 04'50" / 04'59" / 04'54" / 05'02" / 05'22" / 05'17" / 05'09" / 06'00" / 06'41" / 05'28" / 04'54" / 05'00" / 05'29" / 05'00" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'02") | 991 / 991 |
2 | | 04'54" (+00'12") | 1002 / 1994 |
3 | | 04'52" (+00'10") | 1003 / 2997 |
4 | | 04'55" (+00'13") | 996 / 3994 |
5 | | 05'14" (+00'32") | 1010 / 5005 |
6 | | 05'53" (+01'11") | 990 / 5995 |
7 | | 04'42" | 1007 / 7003 |
8 | | 04'49" (+00'07") | 999 / 8003 |
9 | | 04'51" (+00'09") | 1013 / 9016 |
10 | | 04'57" (+00'15") | 987 / 10004 |
11 | | 04'51" (+00'09") | 1008 / 11013 |
12 | | 05'02" (+00'20") | 998 / 12011 |
13 | | 05'27" (+00'45") | 1003 / 13015 |
14 | | 05'11" (+00'29") | 1010 / 14026 |
15 | | 05'10" (+00'28") | 996 / 15022 |
16 | | 05'58" (+01'16") | 1001 / 16023 |
17 | | 06'41" (+01'59") | 999 / 17023 |
18 | | 05'27" (+00'45") | 999 / 18023 |
19 | | 04'56" (+00'14") | 1007 / 19030 |
20 | | 05'01" (+00'19") | 1001 / 20031 |
21 | | 05'27" (+00'45") | 1004 / 21035 |
22 | | 04'57" (+00'15") | 1004 / 22040 |
23 | | 06'35" (+01'53") | 739 / 22779 |
10月累積里程 : 256.66 km
Android - Sony D6563 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'54" | 00:09'41" |
3 | 04'55" | 00:14'36" |
4 | 04'55" | 00:19'31" |
5 | 05'13" | 00:24'44" |
6 | 05'55" | 00:30'39" |
7 | 04'40" | 00:35'19" |
8 | 04'49" | 00:40'08" |
9 | 04'50" | 00:44'58" |
10 | 04'59" | 00:49'57" |
11 | 04'54" | 00:54'51" |
12 | 05'02" | 00:59'53" |
13 | 05'22" | 01:05'15" |
14 | 05'17" | 01:10'32" |
15 | 05'09" | 01:15'41" |
16 | 06'00" | 01:21'41" |
17 | 06'41" | 01:28'22" |
18 | 05'28" | 01:33'50" |
19 | 04'54" | 01:38'44" |
20 | 05'00" | 01:43'44" |
21 | 05'29" | 01:49'13" |
22 | 05'00" | 01:54'13" |
22.8 | 06'27" | 01:59'15" |