8.6 km | 00:49:45 | 05:45/km日期: 2020-08-27 06:13 - 平均心率: 149 - 卡路里: 694 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 83%
Pace: 06'01" / 05'39" / 05'55" / 05'41" / 05'42" / 05'35" / 05'35" / 06'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'58") | 577 / 577 |
| 2 | | 04'05" | 5 / 583 |
| 3 | | 05'40" (+01'35") | 87 / 671 |
| 4 | | 05'58" (+01'53") | 83 / 755 |
| 5 | | 05'43" (+01'38") | 87 / 842 |
| 6 | | 06'34" (+02'29") | 76 / 918 |
| 7 | | 06'00" (+01'55") | 83 / 1001 |
| 8 | | 05'36" (+01'31") | 89 / 1090 |
| 9 | | 06'10" (+02'05") | 80 / 1171 |
| 10 | | 06'08" (+02'03") | 81 / 1253 |
| 11 | | 06'29" (+02'24") | 5 / 1258 |
| 12 | | 06'00" (+01'55") | 83 / 1341 |
| 13 | | 06'19" (+02'14") | 78 / 1420 |
| 14 | | 07'03" (+02'58") | 70 / 1491 |
| 15 | | 07'01" (+02'56") | 71 / 1562 |
| 16 | | 08'07" (+04'02") | 5 / 1568 |
| 17 | | 04'38" (+00'33") | 800 / 2368 |
| 18 | | 12'18" (+08'13") | 166 / 2535 |
| 19 | | 04'38" (+00'33") | 800 / 3335 |
| 20 | | 10'59" (+06'54") | 189 / 3525 |
| 21 | | 04'29" (+00'24") | 800 / 4325 |
| 22 | | 10'03" (+05'58") | 212 / 4537 |
| 23 | | 04'26" (+00'21") | 800 / 5337 |
| 24 | | 10'08" (+06'03") | 208 / 5545 |
| 25 | | 04'22" (+00'17") | 800 / 6345 |
| 26 | | 09'31" (+05'26") | 226 / 6572 |
| 27 | | 04'24" (+00'19") | 800 / 7372 |
| 28 | | 06'51" (+02'46") | 437 / 7809 |
| 29 | | 06'02" (+01'57") | 826 / 8636 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
145.03 km 
asics TARTHEREDGE 累積 :
1015.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'39" | 00:11'40" |
| 3 | 05'55" | 00:17'35" |
| 4 | 05'41" | 00:23'16" |
| 5 | 05'42" | 00:28'58" |
| 6 | 05'35" | 00:34'33" |
| 7 | 05'35" | 00:40'08" |
| 8 | 06'06" | 00:46'14" |
| 8.6 | 05'33" | 00:49'46" |
留言 
展開計圈分析
