10.1 km | 01:00:00 | 05:55/km日期: 2020-08-31 05:41 - 平均心率: 143 - 卡路里: 542 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 82%
Pace: 07'12" / 05'56" / 04'43" / 04'59" / 05'41" / 04'39" / 06'03" / 07'45" / 06'10" / 07'35" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+05'30") | 1000 / 1000 |
| 2 | | 05'56" (+04'19") | 1000 / 2000 |
| 3 | | 05'56" (+04'19") | 328 / 2328 |
| 4 | | 04'07" (+02'30") | 967 / 3295 |
| 5 | | 05'50" (+04'13") | 513 / 3809 |
| 6 | | 04'06" (+02'29") | 973 / 4782 |
| 7 | | 11'41" (+10'04") | 256 / 5039 |
| 8 | | 04'10" (+02'33") | 957 / 5996 |
| 9 | | 11'53" (+10'16") | 252 / 6248 |
| 10 | | 04'17" (+02'40") | 932 / 7181 |
| 11 | | 09'21" (+07'44") | 173 / 7354 |
| 12 | | 11'35" (+09'58") | 2 / 7357 |
| 13 | | 01'37" | 5 / 7363 |
| 14 | | 05'55" (+04'18") | 396 / 7759 |
| 15 | | 03'54" (+02'17") | 261 / 8020 |
| 16 | | 11'39" (+10'02") | 84 / 8104 |
| 17 | | 03'51" (+02'14") | 257 / 8362 |
| 18 | | 11'28" (+09'51") | 88 / 8450 |
| 19 | | 03'56" (+02'19") | 257 / 8708 |
| 20 | | 07'48" (+06'11") | 1000 / 9708 |
| 21 | | 07'47" (+06'10") | 407 / 10115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
223.10 km 
Brooks T7 累積 :
1075.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'56" | 00:13'08" |
| 3 | 04'43" | 00:17'51" |
| 4 | 04'59" | 00:22'50" |
| 5 | 05'41" | 00:28'31" |
| 6 | 04'39" | 00:33'10" |
| 7 | 06'03" | 00:39'13" |
| 8 | 07'45" | 00:46'58" |
| 9 | 06'10" | 00:53'08" |
| 10 | 07'35" | 01:00'43" |
| 10.1 | 07'05" | 01:01'32" |
展開計圈分析
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