10.1 km | 01:12:15 | 07:08/km日期: 2014-10-30 21:52 - 地點: 台東縣立體育場 - 卡路里: 783 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'10" / 06'55" / 06'56" / 06'56" / 06'56" / 07'06" / 07'40" / 06'51" / 07'01" / 07'20" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'16") | 1008 / 1008 |
| 2 | | 06'55" (+00'03") | 1009 / 2017 |
| 3 | | 06'55" (+00'03") | 998 / 3016 |
| 4 | | 06'56" (+00'04") | 1008 / 4025 |
| 5 | | 06'54" (+00'02") | 1007 / 5032 |
| 6 | | 07'11" (+00'19") | 1004 / 6036 |
| 7 | | 07'32" (+00'40") | 1006 / 7043 |
| 8 | | 06'52" | 1016 / 8060 |
| 9 | | 07'02" (+00'10") | 1007 / 9067 |
| 10 | | 07'20" (+00'28") | 1003 / 10071 |
| 11 | | 07'25" (+00'33") | 121 / 10192 |
10月累積里程 :
134.35 km 
Nike air relentless 3 累積 :
941.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'55" | 00:14'05" |
| 3 | 06'56" | 00:21'01" |
| 4 | 06'56" | 00:27'57" |
| 5 | 06'56" | 00:34'53" |
| 6 | 07'06" | 00:41'59" |
| 7 | 07'40" | 00:49'39" |
| 8 | 06'51" | 00:56'30" |
| 9 | 07'01" | 01:03'31" |
| 10 | 07'20" | 01:10'51" |
| 10.1 | 12'10" | 01:12'15" |
留言 
展開計圈分析
