21.5 km | 02:26:27 | 06:48/km日期: 2014-11-02 06:13 - 總爬升: 175 m - 地點: 南崁＞藝文特區 - 天氣: 陰小雨 - 卡路里: 1258 Cal - 溫度: 23°C - 濕度: 94%
Pace: 07'07" / 07'06" / 06'52" / 07'07" / 06'51" / 07'25" / 06'27" / 06'07" / 09'22" / 07'09" / 06'48" / 06'56" / 06'29" / 06'31" / 06'33" / 06'24" / 06'28" / 06'16" / 06'26" / 06'25" / 06'15" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'57") | 988 / 988 |
| 2 | | 07'03" (+00'53") | 1006 / 1994 |
| 3 | | 06'50" (+00'40") | 1000 / 2995 |
| 4 | | 07'07" (+00'57") | 1013 / 4008 |
| 5 | | 06'51" (+00'41") | 1005 / 5014 |
| 6 | | 07'22" (+01'12") | 998 / 6012 |
| 7 | | 06'28" (+00'18") | 1009 / 7022 |
| 8 | | 06'10" | 1001 / 8023 |
| 9 | | 09'30" (+03'20") | 993 / 9017 |
| 10 | | 07'04" (+00'54") | 1012 / 10030 |
| 11 | | 06'39" (+00'29") | 998 / 11029 |
| 12 | | 06'55" (+00'45") | 999 / 12028 |
| 13 | | 06'26" (+00'16") | 1016 / 13045 |
| 14 | | 06'39" (+00'29") | 1007 / 14052 |
| 15 | | 06'30" (+00'20") | 1001 / 15053 |
| 16 | | 06'27" (+00'17") | 997 / 16050 |
| 17 | | 06'23" (+00'13") | 1008 / 17059 |
| 18 | | 06'13" (+00'03") | 995 / 18054 |
| 19 | | 06'28" (+00'18") | 1010 / 19065 |
| 20 | | 06'20" (+00'10") | 1002 / 20067 |
| 21 | | 06'27" (+00'17") | 1002 / 21070 |
| 22 | | 06'35" (+00'25") | 432 / 21502 |
11月累積里程 :
154.00 km 
ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'06" | 00:14'13" |
| 3 | 06'52" | 00:21'05" |
| 4 | 07'07" | 00:28'12" |
| 5 | 06'51" | 00:35'03" |
| 6 | 07'25" | 00:42'28" |
| 7 | 06'27" | 00:48'55" |
| 8 | 06'07" | 00:55'02" |
| 9 | 09'22" | 01:04'24" |
| 10 | 07'09" | 01:11'33" |
| 11 | 06'48" | 01:18'21" |
| 12 | 06'56" | 01:25'17" |
| 13 | 06'29" | 01:31'46" |
| 14 | 06'31" | 01:38'17" |
| 15 | 06'33" | 01:44'50" |
| 16 | 06'24" | 01:51'14" |
| 17 | 06'28" | 01:57'42" |
| 18 | 06'16" | 02:03'58" |
| 19 | 06'26" | 02:10'24" |
| 20 | 06'25" | 02:16'49" |
| 21 | 06'15" | 02:23'04" |
| 21.5 | 06'43" | 02:26'27" |
留言 
展開計圈分析
