6.0 km | 00:29:57 | 04:58/km日期: 2013-03-16 17:30 - 地點: 社頭運動公園 - 天氣: 晴 - 卡路里: 346 Cal - 溫度: 25°C - 濕度: 53%
Pace: 05'41" / 05'08" / 04'53" / 04'40" / 04'41" / 04'44" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'53") | 400 / 400 |
| 2 | | 05'30" (+00'53") | 400 / 800 |
| 3 | | 05'30" (+00'53") | 400 / 1200 |
| 4 | | 05'12" (+00'35") | 400 / 1600 |
| 5 | | 05'02" (+00'25") | 400 / 2000 |
| 6 | | 05'02" (+00'25") | 400 / 2400 |
| 7 | | 04'37" | 400 / 2800 |
| 8 | | 04'57" (+00'20") | 400 / 3199 |
| 9 | | 04'40" (+00'03") | 400 / 3599 |
| 10 | | 04'52" (+00'15") | 400 / 3999 |
| 11 | | 04'45" (+00'08") | 400 / 4399 |
| 12 | | 04'52" (+00'15") | 400 / 4800 |
| 13 | | 04'47" (+00'10") | 400 / 5200 |
| 14 | | 04'40" (+00'03") | 400 / 5600 |
| 15 | | 04'44" (+00'07") | 410 / 6010 |
3月累積里程 :
172.99 km 
ASICS GEL-HYPERSPEED 4 累積 :
1444.4 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'08" | 00:10'49" |
| 3 | 04'53" | 00:15'42" |
| 4 | 04'40" | 00:20'22" |
| 5 | 04'41" | 00:25'03" |
| 6 | 04'44" | 00:29'47" |
| 6.0 | 15'40" | 00:29'57" |
展開計圈分析
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