10.2 km | 01:10:12 | 06:53/km日期: 2014-11-04 21:28 - 地點: 文化中心 - 天氣: 氣溫明顯降低 - 卡路里: 596 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'55" / 06'58" / 06'57" / 07'08" / 07'12" / 07'20" / 06'52" / 06'16" / 06'39" / 06'33" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'33") | 1004 / 1004 |
| 2 | | 06'57" (+00'37") | 1000 / 2004 |
| 3 | | 06'54" (+00'34") | 1006 / 3011 |
| 4 | | 07'12" (+00'52") | 990 / 4001 |
| 5 | | 07'09" (+00'49") | 1005 / 5007 |
| 6 | | 07'17" (+00'57") | 1006 / 6014 |
| 7 | | 06'52" (+00'32") | 1012 / 7026 |
| 8 | | 06'20" | 1005 / 8031 |
| 9 | | 06'37" (+00'17") | 989 / 9021 |
| 10 | | 06'32" (+00'12") | 1017 / 10039 |
| 11 | | 08'03" (+01'43") | 144 / 10183 |
11月累積里程 :
121.30 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
215.5 kmAndroid - HTC HTC One SV 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'58" | 00:13'53" |
| 3 | 06'57" | 00:20'50" |
| 4 | 07'08" | 00:27'58" |
| 5 | 07'12" | 00:35'10" |
| 6 | 07'20" | 00:42'30" |
| 7 | 06'52" | 00:49'22" |
| 8 | 06'16" | 00:55'38" |
| 9 | 06'39" | 01:02'17" |
| 10 | 06'33" | 01:08'50" |
| 10.2 | 07'26" | 01:10'12" |
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