13.2 km | 01:05:02 | 04:56/km日期: 2020-09-16 05:16 - 卡路里: 709 Cal - 總步數: 12328 - 平均步頻: 189 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'15" / 04'57" / 04'57" / 04'54" / 04'45" / 04'42" / 04'52" / 04'41" / 04'40" / 05'06" / 05'06" / 04'42" / 05'09" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'34") | 1003 / 1003 | 188 / 100 |
| 2 | | 04'55" (+00'15") | 1005 / 2009 | 190 / 106 |
| 3 | | 04'59" (+00'19") | 1010 / 3019 | 190 / 105 |
| 4 | | 04'51" (+00'11") | 1007 / 4027 | 191 / 107 |
| 5 | | 04'42" (+00'02") | 1007 / 5035 | 190 / 111 |
| 6 | | 04'47" (+00'07") | 1002 / 6037 | 191 / 109 |
| 7 | | 04'51" (+00'11") | 1002 / 7039 | 191 / 107 |
| 8 | | 04'40" | 1002 / 8042 | 189 / 112 |
| 9 | | 04'46" (+00'06") | 1008 / 9050 | 190 / 109 |
| 10 | | 05'05" (+00'25") | 1003 / 10054 | 186 / 104 |
| 11 | | 05'03" (+00'23") | 1003 / 11057 | 188 / 104 |
| 12 | | 04'51" (+00'11") | 1004 / 12062 | 188 / 109 |
| 13 | | 05'05" (+00'25") | 1000 / 13063 | 188 / 104 |
| 14 | | 05'12" (+00'32") | 147 / 13210 | 182 / 105 |
今仔日誠正是樂暢走，聽文哥、彥鈞哥練笑詼，雄欲走袂喘氣，毋是忝死，抑是笑死。😂🤣😆🤣
9月累積里程 : 376.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'57" | 00:10'12" |
| 3 | 04'57" | 00:15'09" |
| 4 | 04'54" | 00:20'03" |
| 5 | 04'45" | 00:24'48" |
| 6 | 04'42" | 00:29'30" |
| 7 | 04'52" | 00:34'22" |
| 8 | 04'41" | 00:39'03" |
| 9 | 04'40" | 00:43'43" |
| 10 | 05'06" | 00:48'49" |
| 11 | 05'06" | 00:53'55" |
| 12 | 04'42" | 00:58'37" |
| 13 | 05'09" | 01:03'46" |
| 13.1 | 08'36" | 01:05'02" |
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