5.1 km | 00:31:59 | 06:19/km日期: 2014-11-05 19:42 - 卡路里: 365 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'32" / 06'15" / 06'11" / 06'09" / 06'08" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'23") | 1004 / 1004 |
2 | | 06'15" (+00'08") | 1014 / 2018 |
3 | | 06'11" (+00'04") | 1007 / 3025 |
4 | | 06'09" (+00'02") | 1009 / 4035 |
5 | | 06'07" | 1008 / 5043 |
6 | | 07'25" (+01'18") | 62 / 5106 |
11月累積里程 : 257.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'15" | 00:12'47" |
3 | 06'11" | 00:18'58" |
4 | 06'09" | 00:25'07" |
5 | 06'08" | 00:31'15" |
5.1 | 11'49" | 00:31'59" |