10.7 km | 01:06:03 | 06:09/km日期: 2014-11-08 06:49 - 總爬升: 123 m - 地點: 苗栗縣苑裡鎮 - 天氣: 陰 - 卡路里: 772 Cal - 溫度: 21°C - 濕度: 81%
Pace: 05'56" / 05'51" / 06'31" / 05'48" / 06'07" / 06'16" / 06'25" / 06'37" / 06'30" / 06'31" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'02") | 996 / 996 |
2 | | 05'53" (+00'03") | 1001 / 1997 |
3 | | 06'27" (+00'37") | 997 / 2995 |
4 | | 05'50" | 1010 / 4006 |
5 | | 06'05" (+00'15") | 991 / 4997 |
6 | | 06'16" (+00'26") | 1012 / 6009 |
7 | | 06'25" (+00'35") | 997 / 7007 |
8 | | 06'38" (+00'48") | 996 / 8004 |
9 | | 06'28" (+00'38") | 1004 / 9009 |
10 | | 06'31" (+00'41") | 998 / 10007 |
11 | | 04'53" | 717 / 10725 |
11月累積里程 :
75.05 km MIZUNO WAVE NEXUS 6 累積 :
1275.2 kmAndroid - Acer E380 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'51" | 00:11'47" |
3 | 06'31" | 00:18'18" |
4 | 05'48" | 00:24'06" |
5 | 06'07" | 00:30'13" |
6 | 06'16" | 00:36'29" |
7 | 06'25" | 00:42'54" |
8 | 06'37" | 00:49'31" |
9 | 06'30" | 00:56'01" |
10 | 06'31" | 01:02'32" |
10.7 | 04'50" | 01:06'03" |