12.1 km | 01:01:39 | 05:06/km日期: 2020-09-18 05:16 - 卡路里: 652 Cal - 總步數: 11604 - 平均步頻: 188 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 81%
Pace: 05'33" / 05'01" / 05'04" / 05'01" / 04'54" / 05'04" / 05'09" / 05'07" / 05'04" / 05'00" / 04'55" / 05'10" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'38") | 1003 / 1003 | 186 / 96 |
2 | | 05'00" (+00'06") | 1000 / 2004 | 190 / 104 |
3 | | 05'02" (+00'08") | 1006 / 3010 | 190 / 104 |
4 | | 05'00" (+00'06") | 1001 / 4012 | 188 / 105 |
5 | | 04'54" | 1006 / 5019 | 189 / 107 |
6 | | 05'05" (+00'11") | 1004 / 6023 | 188 / 104 |
7 | | 05'08" (+00'14") | 1000 / 7023 | 188 / 103 |
8 | | 05'05" (+00'11") | 1005 / 8028 | 187 / 104 |
9 | | 05'06" (+00'12") | 1002 / 9030 | 187 / 104 |
10 | | 04'58" (+00'04") | 1004 / 10035 | 188 / 106 |
11 | | 04'56" (+00'02") | 1006 / 11041 | 187 / 108 |
12 | | 05'05" (+00'11") | 1003 / 12045 | 186 / 105 |
13 | | 05'21" (+00'27") | 84 / 12129 | 182 / 102 |
A咖團佮B咖團走做伙,那走那開講,有uà好咧!😆😁😍
9月累積里程 : 376.48 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'01" | 00:10'34" |
3 | 05'04" | 00:15'38" |
4 | 05'01" | 00:20'39" |
5 | 04'54" | 00:25'33" |
6 | 05'04" | 00:30'37" |
7 | 05'09" | 00:35'46" |
8 | 05'07" | 00:40'53" |
9 | 05'04" | 00:45'57" |
10 | 05'00" | 00:50'57" |
11 | 04'55" | 00:55'52" |
12 | 05'10" | 01:01'02" |
12.1 | 07'19" | 01:01'39" |