10.7 km | 01:15:06 | 07:00/km日期: 2014-11-09 07:12 - 地點: 田中 - 卡路里: 715 Cal - 溫度: 23°C - 濕度: 73%
Pace: 08'09" / 07'13" / 07'18" / 06'57" / 06'08" / 10'25" / 06'48" / 07'29" / 06'28" / 05'08" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+03'21") | 994 / 994 |
| 2 | | 07'16" (+02'35") | 999 / 1994 |
| 3 | | 07'20" (+02'39") | 1007 / 3002 |
| 4 | | 06'52" (+02'11") | 1011 / 4013 |
| 5 | | 06'08" (+01'27") | 997 / 5011 |
| 6 | | 10'25" (+05'44") | 998 / 6010 |
| 7 | | 06'49" (+02'08") | 1012 / 7022 |
| 8 | | 07'27" (+02'46") | 1003 / 8025 |
| 9 | | 06'54" (+02'13") | 997 / 9022 |
| 10 | | 04'41" | 1011 / 10034 |
| 11 | | 04'20" | 670 / 10705 |
11月累積里程 :
251.07 km 
NIKE FLEX 2014 RN MSL 642800-300 累積 :
3220.1 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'13" | 00:15'22" |
| 3 | 07'18" | 00:22'40" |
| 4 | 06'57" | 00:29'37" |
| 5 | 06'08" | 00:35'45" |
| 6 | 10'25" | 00:46'10" |
| 7 | 06'48" | 00:52'58" |
| 8 | 07'29" | 01:00'27" |
| 9 | 06'28" | 01:06'55" |
| 10 | 05'08" | 01:12'03" |
| 10.7 | 04'19" | 01:15'06" |
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