12.0 km | 00:58:19 | 04:50/km日期: 2020-09-23 05:16 - 卡路里: 650 Cal - 總步數: 11206 - 平均步頻: 192 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 79%
Pace: 05'15" / 04'50" / 04'50" / 04'48" / 04'35" / 04'38" / 04'40" / 04'36" / 04'31" / 04'59" / 05'04" / 04'51" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'40") | 1007 / 1007 | 190 / 100 |
| 2 | | 04'49" (+00'16") | 1001 / 2009 | 192 / 107 |
| 3 | | 04'55" (+00'22") | 1002 / 3011 | 192 / 105 |
| 4 | | 04'45" (+00'12") | 1010 / 4022 | 193 / 108 |
| 5 | | 04'33" | 1004 / 5026 | 193 / 113 |
| 6 | | 04'42" (+00'09") | 1000 / 6027 | 193 / 109 |
| 7 | | 04'41" (+00'08") | 1009 / 7037 | 192 / 110 |
| 8 | | 04'33" | 1010 / 8047 | 191 / 114 |
| 9 | | 04'34" (+00'01") | 1003 / 9051 | 193 / 112 |
| 10 | | 04'57" (+00'24") | 1004 / 10056 | 191 / 105 |
| 11 | | 05'07" (+00'34") | 1008 / 11065 | 190 / 102 |
| 12 | | 04'46" (+00'13") | 1001 / 12066 | 191 / 109 |
講欲沓沓走，嘛是袂輕鬆。明仔載間歇，tshuah咧等。
9月累積里程 : 376.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'50" | 00:10'05" |
| 3 | 04'50" | 00:14'55" |
| 4 | 04'48" | 00:19'43" |
| 5 | 04'35" | 00:24'18" |
| 6 | 04'38" | 00:28'56" |
| 7 | 04'40" | 00:33'36" |
| 8 | 04'36" | 00:38'12" |
| 9 | 04'31" | 00:42'43" |
| 10 | 04'59" | 00:47'42" |
| 11 | 05'04" | 00:52'46" |
| 12 | 04'51" | 00:57'37" |
| 12.0 | 14'10" | 00:58'19" |
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