12.1 km | 00:59:42 | 04:55/km日期: 2020-09-25 05:15 - 卡路里: 653 Cal - 總步數: 11364 - 平均步頻: 190 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'23" / 04'53" / 05'00" / 04'53" / 04'44" / 04'54" / 04'52" / 04'56" / 04'54" / 04'51" / 04'49" / 04'50" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'37") | 1007 / 1007 | 187 / 99 |
2 | | 04'51" (+00'07") | 1003 / 2010 | 191 / 107 |
3 | | 04'58" (+00'14") | 1005 / 3016 | 192 / 104 |
4 | | 04'51" (+00'07") | 1003 / 4020 | 191 / 107 |
5 | | 04'44" | 1007 / 5027 | 192 / 109 |
6 | | 04'54" (+00'10") | 1010 / 6037 | 190 / 106 |
7 | | 04'50" (+00'06") | 1004 / 7042 | 192 / 107 |
8 | | 04'51" (+00'07") | 1006 / 8048 | 190 / 108 |
9 | | 04'54" (+00'10") | 1006 / 9055 | 187 / 108 |
10 | | 04'49" (+00'05") | 1005 / 10060 | 189 / 109 |
11 | | 04'49" (+00'05") | 1000 / 11060 | 189 / 109 |
12 | | 04'49" (+00'05") | 1001 / 12062 | 189 / 109 |
13 | | 05'31" (+00'47") | 108 / 12170 | 186 / 96 |
9月累積里程 : 376.48 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'53" | 00:10'16" |
3 | 05'00" | 00:15'16" |
4 | 04'53" | 00:20'09" |
5 | 04'44" | 00:24'53" |
6 | 04'54" | 00:29'47" |
7 | 04'52" | 00:34'39" |
8 | 04'56" | 00:39'35" |
9 | 04'54" | 00:44'29" |
10 | 04'51" | 00:49'20" |
11 | 04'49" | 00:54'09" |
12 | 04'50" | 00:58'59" |
12.1 | 06'35" | 00:59'42" |