20.0 km | 02:31:01 | 07:32/km日期: 2020-09-25 16:00 - 平均心率: 148 - 卡路里: 1056 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'06" / 07'35" / 07'07" / 06'21" / 06'39" / 06'35" / 08'04" / 10'25" / 09'05" / 06'34" / 06'31" / 07'27" / 06'51" / 08'17" / 06'26" / 07'04" / 09'46" / 07'00" / 06'33" / 07'15" / 1111'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 101.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'35" | 00:13'41" |
| 3 | 07'07" | 00:20'48" |
| 4 | 06'21" | 00:27'09" |
| 5 | 06'39" | 00:33'48" |
| 6 | 06'35" | 00:40'23" |
| 7 | 08'04" | 00:48'27" |
| 8 | 10'25" | 00:58'52" |
| 9 | 09'05" | 01:07'57" |
| 10 | 06'34" | 01:14'31" |
| 11 | 06'31" | 01:21'02" |
| 12 | 07'27" | 01:28'29" |
| 13 | 06'51" | 01:35'20" |
| 14 | 08'17" | 01:43'37" |
| 15 | 06'26" | 01:50'03" |
| 16 | 07'04" | 01:57'07" |
| 17 | 09'46" | 02:06'53" |
| 18 | 07'00" | 02:13'53" |
| 19 | 06'33" | 02:20'26" |
| 20 | 07'15" | 02:27'41" |
| 20.0 | 900'54" | 02:31'01" |
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