26.2 km | 05:03:40 | 11:36/km日期: 2020-10-01 07:22 - 總爬升: 750 m - 平均心率: 137 - 卡路里: 2078 Cal - 平均步頻: 128 - 溫度: 23°C - 濕度: 85%
Pace: 07'19" / 08'27" / 09'02" / 08'41" / 25'08" / 25'33" / 21'51" / 18'14" / 14'00" / 18'48" / 23'11" / 13'20" / 22'39" / 19'12" / 17'01" / 19'14" / 18'16" / 11'14" / 32'42" / 16'59" / 37'22" / 29'14" / 11'42" / 05'27" / 05'26" / 05'32" / 22'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'39") | 1000 / 1000 |
| 2 | | 05'59" (+00'34") | 1000 / 2000 |
| 3 | | 06'47" (+01'22") | 1000 / 3000 |
| 4 | | 08'01" (+02'36") | 1000 / 4000 |
| 5 | | 12'36" (+07'11") | 1000 / 5000 |
| 6 | | 16'44" (+11'19") | 1000 / 6000 |
| 7 | | 15'51" (+10'26") | 1000 / 7000 |
| 8 | | 13'49" (+08'24") | 1000 / 8000 |
| 9 | | 12'42" (+07'17") | 1000 / 9000 |
| 10 | | 11'55" (+06'30") | 1000 / 10000 |
| 11 | | 18'41" (+13'16") | 1000 / 11000 |
| 12 | | 11'16" (+05'51") | 1000 / 12000 |
| 13 | | 12'36" (+07'11") | 1000 / 13000 |
| 14 | | 14'16" (+08'51") | 1000 / 14000 |
| 15 | | 16'03" (+10'38") | 1000 / 15000 |
| 16 | | 15'27" (+10'02") | 1000 / 16000 |
| 17 | | 12'23" (+06'58") | 1000 / 17000 |
| 18 | | 06'06" (+00'41") | 1000 / 18000 |
| 19 | | 06'06" (+00'41") | 1000 / 19000 |
| 20 | | 13'28" (+08'03") | 1000 / 20000 |
| 21 | | 21'48" (+16'23") | 1000 / 21000 |
| 22 | | 19'28" (+14'03") | 1000 / 22000 |
| 23 | | 08'03" (+02'38") | 1000 / 23000 |
| 24 | | 05'27" (+00'02") | 1000 / 24000 |
| 25 | | 05'25" | 1000 / 25000 |
| 26 | | 05'31" (+00'06") | 1000 / 26000 |
| 27 | | 05'57" (+00'32") | 152 / 26152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 410.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 08'27" | 00:15'46" |
| 3 | 09'02" | 00:24'48" |
| 4 | 08'41" | 00:33'29" |
| 5 | 25'08" | 00:58'37" |
| 6 | 25'33" | 01:24'10" |
| 7 | 21'51" | 01:46'01" |
| 8 | 18'14" | 02:04'15" |
| 9 | 14'00" | 02:18'15" |
| 10 | 18'48" | 02:37'03" |
| 11 | 23'11" | 03:00'14" |
| 12 | 13'20" | 03:13'34" |
| 13 | 22'39" | 03:36'13" |
| 14 | 19'12" | 03:55'25" |
| 15 | 17'01" | 04:12'26" |
| 16 | 19'14" | 04:31'40" |
| 17 | 18'16" | 04:49'56" |
| 18 | 11'14" | 05:01'10" |
| 19 | 32'42" | 05:33'52" |
| 20 | 16'59" | 05:50'51" |
| 21 | 37'22" | 06:28'13" |
| 22 | 29'14" | 06:57'27" |
| 23 | 11'42" | 07:09'09" |
| 24 | 05'27" | 07:14'36" |
| 25 | 05'26" | 07:20'02" |
| 26 | 05'32" | 07:25'34" |
| 26.2 | 22'08" | 07:28'56" |
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